Adapted Physical Education 2 | Learn how resistance and weight training can improve mobility, balance and daily living activities through skills and concepts utilized in chair exercise classes. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Fall 2023
Course Type: Noncredit - 0.0 CEUs
Section: 919 (Closed)
Ways to take the class: Online Sync
Days: M
Time: 9:30AM to 10:30AM
Start Date: 10/02/2023
End Date: 12/04/2023
Location: Online
Room: Online WB
Instructor: Tina M Marks (Subject to change)
Class Size: 25
Section Info: Note: Chair Yoga/Meditation. Attendance in online class sessions Mondays from 9:30- 10:30 a.m. is mandatory for section 919