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HTH-935 Core Stability Techniques

Core Stability Techniques 1 | Improve the function of deep trunk muscles for correct alignment of the spine and other stabilization techniques through skills and concepts utilized in Pilates. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.

Term: Fall 2024

Course Type: Noncredit - 0.0 CEUs

Section: 905 (Closed)

Ways to take the class: Online Sync

Days: Varies

Time: 10:30AM to 11:30AM

Start Date: 10/08/2024

End Date: 12/17/2024

Location: Online

Room: Varies

Instructor: Heterrsa N Nuiriankh (Subject to change)

Class Size: 30

Section Info: Note: Beginner Pilates. Attendance in online class sessions Tuesdays and Thursdays from 10:30-11:30 a.m. is mandatory for section 905. No class Nov. 28.