Functional Conditioning | Discover how to develop strength and flexibility to help older adults perform functional movements with the Activities of Daily Living (ADL). Review low impact aerobics, weight training and stretching. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Fall 2023
Course Type: Noncredit - 0.0 CEUs
Section: 905 (Closed)
Ways to take the class: Online Sync
Days: W
Time: 10:30AM to 11:30AM
Start Date: 10/04/2023
End Date: 12/06/2023
Location: Online
Room: Online WB
Instructor: Susan L Campana (Subject to change)
Class Size: 50
Section Info: Note: Aerobics/Strength. Attendance in online class sessions Wednesdays from 10:30-11:30 a.m. is mandatory for section 905.