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AHC-333 Yoga for Strength and Fitness

Yoga for Strength and Fitness Increase stamina and flexibility through a fluid sequence of challenging yoga movements. End each class with relaxing, rejuvenating stretches. $94+ includes $10 fee. Note: Bring a yoga mat.

Term: Winter 2020

Course Type: Noncredit - 0.0 CEUs

Section: 101

Ways to take the class: Face-to-face

Days: T

Time: 5:00PM to 6:00PM

Start Date: 01/14/2020

End Date: 02/25/2020

Location: Arnold Campus

Room: CALT 105 Building:
Center for Applied Learning and Technology

Instructor: Karla S Horton

Class Size: 14