Important Links
Fitness and Recreational Sports
Upcoming 2009-2010 classes
For course descriptions, schedule and pricing click on the course links below.
AHC 349 -901 - Zumba NEW FOR FALL
Join the newest fitness craze!
Select the course number for details.
AQUATIC CLASSES
AHL-367 - Water Aerobics (credit/noncredit)
HTH-395 - Arthritis Aquatic Therapy
AHL-371 - Swimming for Fitness
Group Exercise
AHC-346 - Aerobics
AHC-347 - Beginning Pilates
AHC-345 - Belly Dance Aerobics NEW
AHL-386 - Aerobic Fitness (credit/noncredit)
AHC-335 - Basic Boot Camp
Tai Chi
HLH-344 - Morning Tai Chi - (Geared towards adults 60+ )
HLH-338 - Beginning Tai Chi
AHL-364 - Tai Chi II
Yoga
HLH-345 - Morning Yoga (Geared towards adults 60+)
AHL-337 - Yoga
ATC-381 - Gentle Yoga
ATC-380 - Yoga Tone
AHC-333 - Yoga for Strength and Fitness
GOLF CLASSES
AHL-397 - Golf for Beginners
ATC-323 - Golf - Hitting the Scoring Irons
If you are interested in a class that we do not offer, or if you are interested in teaching a fitness class, please contact us today.
Last Updated: Nov 16 2009 8:52AM