Form - print, sign and fax 410-777-4325
For more information about pricing,
dates and times, click on the following course numbers.
HEALTH AND WELLNESS
- Medical Marijuana: Uses and Benefits
Explore the safe use of medical marijuana. Evaluate its benefits, effects and
outcomes in certain diseases. Examine clinical research findings, focusing on
traditional and contemporary medicinal uses. Discuss side effects and future
HLH 372 - Introduction to Natural Health and Healing ONLINE
Learn how to improve wellness, balance and health in your daily life. Gain a
basic understanding of an integrative approach to achieving natural health
HLH 382 - Medicinal Herbs from the Garden
Discuss the history, chemical properties and applications of medicinal plants.
Learn to grow, harvest and process organically grown herbs and other
ingredients into teas, tinctures, salves, syrups, and oils. Take home product
- Herbs with Medicinal Properties for Cooking
Learn the history and medicinal properties of garlic, turmeric, cumin,
chamomile, echinacea, cinamon, passion fruit and rosemary. discover each
plant's beneficial elements. Collect recipes. Sample herbs and a dish made in
HLH 320 - Massage for Couples
Learn relaxation therapy and stress reduction with a partner. Help connect with
one another as you learn the importance of flexibility and proper brea5hing
techniques. Experience closeness as well as a means for soothing aching
NOTE: Partner/spouse pay tuition separately. Please register at same time.
Wear loose, comfortable clothing.
- Meditation for Relaxation
Develop the skills to release anxiety and stress with meditation and gentle
movements. Practice kinetic stretches and breathing exercises and listen to
guided auditory relaxation. Apply this integrated approach to everyday life.
LFS 316 -
Downsizing: Moving Made Easy
Prepare yourself or a loved one for moving into a new stage of life. Learn tips
for staging a home for sale, downsizing and sorting to make the move easier.
Create a practical moving plan.
COA 306 -
Caring for Aging Parents ONLINE
Learn compassionate ways to help older parents face the issues of aging.
Acquire practical tools and techniques for coping with oncoming physical and
- Caring For the Caregiver
Identify signs of caregiver stress. Explore stress-reducing techniques and
resources. Examine emotions common to caregivers and techniques for balancing
personal needs, work and caregiving. Develop an emergency-preparedness plan.
- Healthy Aging ONLINE
Discuss healthy aging including the impact of nutrition and physical activity,
changes in the brain and the role of sexuality. CEUs awarded.
- Family Counseling in Military and Veteran Populations ONLINE
Examine the diverse military family structure. Explore challenges facing
military families, such as relocation, deployment and separation, injury, grief
and loss, addiction and intimate partner violence. Apply family counseling
techniques and processes to facilitate change within the familial
- Introduction to Natural Health and Healing ONLINE
Learn how to improve wellness,
balance and health in your daily life. Gain a basic understanding of an
integrative approach to achieving natural health.
COA 343 - End-of-Life Care ONLINE
Gain the knowledge and skills needed to effectively help individuals who are
experiencing a terminal illness. Examine the latest developments, treatments
- Lose Weight and Keep It Off ONLINE
Establish a healthy approach to weight loss and successful lifetime
maintenance. Set and achieve goals that make sense.
For more information contact AACC's Office of Continuing Education at
410-777-2325 or email Cindy Mikelonis at firstname.lastname@example.org