Personal Quote:
Education is crucial.  When you stop learning, you start dying.  In the Health, Wellness and Physical Education department at AACC, we strive to give you the knowledge and tools to be healthy for the rest of your life.
It is like the Chinese proverb, 'give a man a fish and he will eat for a day, but teach a man to fish, and he will have food for a lifetime.'  As Fitness Coordinator, my goal is to strive to make that your reality.

Contact Tara!
trtaggart@aacc.edu
410 777-2767

Learn More about Tara

Office Hours:
Gym Room 113
MWF 10:00 a.m. -11:00 a.m.

Education
B.S. Brigham Young University - Hawaii
International Sports Sciences Association
ISSA Water Fitness Trainer & Certified Personal Trainer
Certified Strength Conditioning Specialtist through the National Strength Conditioning Association (NSCA)

Year Employed at AACC
2005 Adjunct faculty
2006 Fitness Coordinator

Courses and specialties
Specialty - Strength and Conditioning
HEA 100- Assessment and Theory of Fitness and Health
HEA 144- Components of Personal Fitness and Wellness
PHE 233- Weight Training
PHE 222- Cardiovascular Kickboxing