Imagine leading a group fitness program at a community center, gym or health club, or traveling to clients' homes to provide one-on-one personal training. With more Americans taking a proactive role in their health, careers remain popular. That’s not to mention the growing online fitness trends which allow many trainers to design and sell workouts to a virtual community.
What is the difference between health and wellness? How do we stay well in a changed world? Host Dan Baum talks with Nicole Reed about health, fitness and the role connection plays in our overall well-being. Redefine U podcast, Special Series, Episode 18, "Living Longer Better."
Listen and subscribe