Adapted Physical Education 2 | Learn how resistance and weight training can improve mobility, balance and daily living activities through skills and concepts utilized in chair exercise classes. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Winter 2024
Course Type: Noncredit - 0.0 CEUs
Section: 117 (Closed)
Ways to take the class: Online Sync
Days: Varies
Time: 2:00PM to 3:00PM
Start Date: 01/08/2024
End Date: 03/18/2024
Location: Online
Room: Varies
Instructor: Young J Lee (Subject to change)
Class Size: 35
Section Info: Note: Seated Tai Chi. Attendance in online class sessions Mondays from 2:00-3:00 p.m. is mandatory for section 117. No class Jan. 15.