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PHE-215 Aerobic Fitness

Develop cardiovascular and muscular fitness through activities such as low-impact aerobics, step aerobics, abdominal and flexibility workouts and/or fitness walking. Increase your knowledge of proper nutrition and the interrelationships of diet, exercise and weight control.

Term: Spring 2020

Course Type: Credit - 1 Credit

Section: 002

Ways to take the class: Face-to-face

Days: MW

Time: 12:00PM to 12:50PM

Start Date: 01/22/2020

End Date: 05/19/2020

Location: Arnold Campus

Room: GYM 201 Building:
David S Jenkins Gymnasium

Instructor: Trish L Eyerly

Class Size: 28