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AHL-337 Yoga

Yoga Learn to relax your body and mind with exercises that improve flexibility, strength and coordination. Emphasizes proper breathing and body alignment. Work at your own pace in this noncompetitive discipline. $135+ includes $10 fee. Note: Bring a yoga mat.

Term: Winter 2020

Course Type: Noncredit - 0.0 CEUs

Section: 101

Ways to take the class: Face-to-face

Days: M

Time: 5:30PM to 6:45PM

Start Date: 01/06/2020

End Date: 03/23/2020

Location: Arnold Campus

Room: CALT 105 Building:
Center for Applied Learning and Technology

Instructor: Megan N Birmingham

Class Size: 15