Mindful Meditation As Way Life
0 credit hours
0.0 ceu hours
Mindfulness Meditation as a Way of Life Meditation helps defuse stress, increase tranquility, sharpen focus, lower blood pressure, reduce chronic pain and protect the brain against aging. Learn and practice meditation in every class. Study the scientific results of meditation. $30+ includes $29 fee. Corequisite: PLP 380 Peer Learning Partnership Membership.
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Course and section data last updated: 04/24/2014 6:19 AM