Adapted Physical Education 1 | Learn how resistance and weight training can improve mobility, balance and daily living activities through skills and concepts utilized in chair exercise classes. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Winter 2024
Course Type: Noncredit - 0.0 CEUs
Section: 102 (Closed)
Ways to take the class: Online Sync
Days: Varies
Time: 11:00AM to 12:00PM
Start Date: 01/16/2024
End Date: 03/26/2024
Location: Online
Room: Varies
Instructor: Adrienne M Collins (Subject to change)
Class Size: 30
Section Info: Note: Seated Chair Exercise. Attendance in online class sessions Tuesdays and Thursdays from 11 a.m.-12 p.m. is mandatory for section 102.