Functional Conditioning 2 | Improve cardiovascular health, muscular strength and range of motion. Understand physiological development, resistance training and self-assessment techniques to maintain health. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Summer 2024
Course Type: Noncredit - 0.0 CEUs
Section: 301
Ways to take the class: Online Sync
Days: TTH
Time: 12:00PM to 1:00PM
Start Date: 07/09/2024
End Date: 09/12/2024
Location: Online
Room: Online WB
Instructor: Adrienne M Collins (Subject to change)
Class Size: 35
Section Info: Note: Aerobics/Strength. Attendance in online class sessions Tuesdays and Thursdays from 12-1 p.m. is mandatory for section 301.