Integrative Strength and Flexibility Techniques | Learn to improve flexibility, muscular strength and posture through skills and concepts utilized in yoga. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Fall 2024
Course Type: Noncredit - 0.0 CEUs
Section: 903
Ways to take the class: Online Sync
Days: Varies
Time: 8:30AM to 9:45AM
Start Date: 10/10/2024
End Date: 12/19/2024
Location: Online
Room: Varies
Instructor: John K Cochran (Subject to change)
Class Size: 100
Section Info: Note: Beginner/Intermediate Mat Yoga. Attendance in online class sessions Thursdays from 8:30-9:45 a.m. is mandatory for section 903. No class Nov. 28.