Integrative Strength and Flexibility Techniques | Learn to improve flexibility, muscular strength and posture through skills and concepts utilized in yoga. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Fall 2024
Course Type: Noncredit - 0.0 CEUs
Section: 901 (Closed)
Ways to take the class: Face-to-face
Days: Varies
Time: 11:00AM to 12:15PM
Start Date: 10/09/2024
End Date: 12/18/2024
Location: Off-Campus
Room: Varies
Instructor: John K Cochran (Subject to change)
Class Size: 40
Section Info: Note: No class Nov. 27.