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HEA-114 Comp of Personal Fit/Wellness

Examine the topics of physical activity, nutrition, weight management, stress, cardiovascular health and related wellness behaviors. Investigate the role of each dimension's impact on lifelong wellness. Identify and evaluate behavior change strategies as they relate to health promotion efforts. Note: Credit is not given for both HEA 114 and HEA 100.

Term: Winter 2025

Course Type: Credit - 3 Credits

Section: 201

Ways to take the class: Online

Start Date: 12/16/2024

End Date: 01/19/2025

Location: Online

Room: TBA

Instructor: Christopher John MacDonald (Subject to change)

Class Size: 25

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $43.75 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit https://bit.ly/AACC-DDA.