Important Links
Fitness and Recreational Sports
Upcoming Classes
For course descriptions, schedule and pricing click on the course links below.
AQUATIC CLASSES
AHL-367 - Water Aerobics (credit/noncredit)
HTH-395 - Arthritis Aquatic Therapy
AHL-371 - Swimming for Fitness
GOLF CLASSES
ATC-301 - Golf 1 (credit/noncredit)
GROUP EXERCISE
AHC-346 - Aerobics
AHL-386 - Aerobic Fitness (credit/noncredit)
AHC-335 - Basic Boot Camp
AHC-347 - Beginning Pilates
AHC-345 - Belly Dance Aerobics NEW
AHC 349 - Zumba
TAI CHI
HLH-344 - Morning Tai Chi - (Geared towards adults 60+ )
HLH-338 - Beginning Tai Chi
AHL-364 - Tai Chi 2
YOGA
HLH-345 - Morning Yoga (Geared towards adults 60+)
AHL-337 - Yoga
ATC-381 - Gentle Yoga
ATC-380 - Yoga Tone
AHC-333 - Yoga for Strength and Fitness
If you are interested in a class that we do not offer, or if you are interested in teaching a fitness class, please contact us today.
Last Updated: Dec 2 2009 4:32PM