Yoga for Anxiety & Depression
0 credit hours
1.2 ceu hours
Yoga for Anxiety and Depression Learn how to create a yoga practice that increases positive brain chemicals and reduces stress hormones. Focus on breath, gentle movement and guided meditation to manage emotions and physical symptoms for greater emotional and physical well-being. CEUs awarded. $187+ includes $160 fee.
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Course and section data last updated: 03/08/2014 6:30 AM