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AHL-386 Aerobic Fitness

Aerobic Fitness Develop cardiovascular and muscular fitness through activities such as low-impact aerobics, step aerobics, abdominal and flexibility workouts and/or fitness walking. Increase your knowledge of proper nutrition and the interrelationships of diet, exercise and weight control. $130+ includes $10 fee. Note: All sections also offered for credit, PHE-215.

Term: Winter 2022

Course Type: Noncredit - 0.0 CEUs

Section: 102

Ways to take the class: Face-to-face

Days: TTH

Time: 11:00AM to 11:50AM

Start Date: 01/25/2022

End Date: 05/18/2022

Location: Arnold Campus

Room: GYM 201 Building:
David S Jenkins Gymnasium

Instructor: Trish L Eyerly

Class Size: 25

Section Info: Note: No class March 22 and 24.