Aerobic Fitness Develop cardiovascular and muscular fitness through activities such as low-impact aerobics, step aerobics, abdominal and flexibility workouts and/or fitness walking. Increase your knowledge of proper nutrition and the interrelationships of diet, exercise and weight control. $130+ includes $10 fee. Note: All sections also offered for credit, PHE-215.
Term: Winter 2022
Course Type: Noncredit - 0.0 CEUs
Section: 102
Ways to take the class: Face-to-face
Days: TTH
Time: 11:00AM to 11:50AM
Start Date: 01/25/2022
End Date: 05/18/2022
Location: Arnold Campus
Room: GYM 201
Building:
David S Jenkins Gymnasium
Instructor: Trish L Eyerly
Class Size: 25
Section Info: Note: No class March 22 and 24.