Develop cardiovascular and muscular fitness through activities such as low-impact aerobics, step aerobics, abdominal and flexibility workouts and/or fitness walking. Increase your knowledge of proper nutrition and the interrelationships of diet, exercise and weight control.
Term: Spring 2020
Course Type: Credit - 1 Credit
Section: 003
Ways to take the class: Face-to-face
Days: TTH
Time: 11:00AM to 11:50AM
Start Date: 01/23/2020
End Date: 05/19/2020
Location: Arnold Campus
Room: GYM 201
Building:
David S Jenkins Gymnasium
Instructor: TBA
Class Size: 28