Back to Top

PHE-215 Aerobic Fitness

Develop cardiovascular and muscular fitness through activities such as low-impact aerobics, step aerobics, abdominal and flexibility workouts and/or fitness walking. Increase your knowledge of proper nutrition and the interrelationships of diet, exercise and weight control.

Term: Spring 2020

Course Type: Credit - 1 Credit

Section: 003

Ways to take the class: Face-to-face

Days: TTH

Time: 11:00AM to 11:50AM

Start Date: 01/23/2020

End Date: 05/19/2020

Location: Arnold Campus

Room: GYM 201 Building:
David S Jenkins Gymnasium

Instructor: TBA

Class Size: 28