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AHL-386 Aerobic Fitness

Aerobic Fitness Develop cardiovascular and muscular fitness through activities such as low-impact aerobics, step aerobics, abdominal and flexibility workouts and/or fitness walking. Increase your knowledge of proper nutrition and the interrelationships of diet, exercise and weight control. $123+ includes $7 fee. Note: All sections also offered for credit, PHE-215.

Term: Winter 2020

Course Type: Noncredit - 0.0 CEUs

Section: 102

Ways to take the class: Face-to-face

Days: MW

Time: 12:00PM to 12:50PM

Start Date: 01/22/2020

End Date: 05/11/2020

Location: Arnold Campus

Room: GYM 201 Building:
David S Jenkins Gymnasium

Instructor: Trish L Eyerly

Class Size: 28