Examine the topics of physical activity, nutrition, weight management, stress, cardiovascular health and related wellness behaviors. Investigate the role of each dimension's impact on lifelong wellness. Identify and evaluate behavior change strategies as they relate to health promotion efforts. Note: Credit is not given for both HEA 114 and HEA 100.
Term: Fall 2021
Course Type: Credit - 3 Credits
Ways to take the class: Online
Start Date: 10/25/2021
End Date: 12/19/2021
Class Size: 25
General Education Requirement: Wellness