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HEA-114 Comp of Personal Fit/Wellness

Examine the topics of physical activity, nutrition, weight management, stress, cardiovascular health and related wellness behaviors. Investigate the role of each dimension's impact on lifelong wellness. Identify and evaluate behavior change strategies as they relate to health promotion efforts. Note: Credit is not given for both HEA 114 and HEA 100.

Term: Fall 2021

Course Type: Credit - 3 Credits

Section: 203

Ways to take the class: Online

Start Date: 10/25/2021

End Date: 12/19/2021

Location: Online

Room: TBA

Instructor: TBA

Class Size: 25

General Education Requirement: Wellness