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HTH-935 Core Stability Techniques

Core Stability Techniques 1 | Improve the function of deep trunk muscles for correct alignment of the spine and other stabilization techniques through skills and concepts utilized in Pilates. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.

Term: Summer 2024

Course Type: Noncredit - 0.0 CEUs

Section: 301

Ways to take the class: Face-to-face

Days: TF

Time: 11:00AM to 12:00PM

Start Date: 07/09/2024

End Date: 09/13/2024

Location: Off-Campus

Instructor: Jeanine Farrell-Ove (Subject to change)

Class Size: 30

Section Info: Note: Pilates.