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Explore alternative options and approaches to eating healthier, mental focus, improved physicality and relaxing. The personal health and wellness courses are designed to provide knowledge about complimentary wellness and how to incorporate healthier practices into one's daily life. Students can select topics such as self-hypnosis and meditation for relaxation, how to improve wellness or heal from injury using herbs and spices, manage illness more holistically, the basics of aromatherapy, and exploring a more natural approach to boosting health.

For course descriptions, schedule and pricing click on the course number below.


We do not currently have any online course options in this area.

Mind and Body

HLH-520 How to Manage Anxiety and Stress

How to Enroll

The courses on this page are noncredit, meaning you won’t earn college credit toward a degree. You don’t need to apply. Just choose a program or course that interests you and check the noncredit schedule for a class that fits your needs. Note the course number, section number and start date, and register through our online portal, MyAACC.

Registration for fall 2021 is now open.

For help, email the Instructional Support Center or call 410-777-2325.

Find a course using our online course search.

Learn more about registering for noncredit courses.