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HTH-901
Healthy Living, Older Adults
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0 credit hours
0.0 ceu hours

Healthy Living for Older Adults: Tennis Enjoy basic instruction for 30 minutes and then practice your new skills. Attain and maintain physical and mental well-being through a regular program of physical activity. Since moderate physical activity is involved, students must provide appropriate health information to instructor if you are under a physician's care. Tai Chi Learn an ancient Chinese exercise form that promotes vitality and flexibility through balanced drills and deep breathing.

This course is offered: Summer 2014, Spring 2014, Winter 2014


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Course and section data last updated: 04/24/2014 6:19 AM