HTH-943 COSR-Zumba

Section Info: Omalley Senior Center | Zumba | No class November 11 | Uses easy to follow cardio dance steps and patterns set to fun and energizing Latin and world music. Light weights are used for strength and conditioning in a portion. This class is great cardio for all fitness levels; it also helps with balance and endurance. Can be done seated as well.

HTH-943 SSAC-Zumba

Section Info: Severn Senior Center | Zumba | No class November 27 | Mary uses easy to follow cardio dance steps and patterns set to fun and energizing Latin and world music. Light weights are used for strength and conditioning in a portion. This class is great cardio for all fitness levels; it also helps with balance and endurance. Can be done seated as well.

HTH-943 SSAC-Zumba

Section Info: Severn Senior Center | Zumba | No class November 27 | Mary uses easy to follow cardio dance steps and patterns set to fun and energizing Latin and world music. Light weights are used for strength and conditioning in a portion. This class is great cardio for all fitness levels; it also helps with balance and endurance. Can be done seated as well.

CTT-913 ONLN-Microsoft Excel

Section Info: Online | Getting Started with Microsoft Excel | Explore the basic features of Microsoft Excel. Use values and formulas, save workbooks in various formats, and print. Practice moving and copying data and working with rows and columns. Note: This class is for beginners. Note: Attendance in online class sessions Tuesdays from 12-2:00 p.m. is mandatory for section 902.

EDU-264 World Language Teach Methods

Section Info: Note: This is a online blend section with mandatory online sync meetings on Tuesday, Oct. 28 and Dec 2 from 6 to 7:30pm and an online component.

EDU-264 World Language Teach Methods

Section Info: Note: This is a online blend section with mandatory online sync meetings on Tuesday, Oct. 28 and Dec 2 from 6 to 7:30pm and an online component.

EDU-264 World Language Teach Methods

Section Info: Note: This is a online blend section with mandatory online sync meetings on Tuesday, Oct. 28 and Dec 2 from 6 to 7:30pm and an online component.

EDU-264 World Language Teach Methods

Section Info: Note: This section is strictly for AACPS teachers only and requires permission to enroll. Note: This section is an online blend with online sync meetings Tuesday, October 28 and December 2 from 6 - 7pm and an online component.

EDU-264 World Language Teach Methods

Section Info: Note: This section is strictly for AACPS teachers only and requires permission to enroll. Note: This section is an online blend with online sync meetings Tuesday, October 28 and December 2 from 6 - 7pm and an online component.

EDU-264 World Language Teach Methods

Section Info: Note: This section is strictly for AACPS teachers only and requires permission to enroll. Note: This section is an online blend with online sync meetings Tuesday, October 28 and December 2 from 6 - 7pm and an online component.

HTH-936 COSR-Seated Chair Exercise

Section Info: Omalley Senior Center | Seated Chair Exercise | No class November 3 and 26 | This chair class is perfect for anyone with physical limitations. All exercises are performed seated in a chair without arms. Kimberly will take you through a combination of movements to get the body energized and get the blood flowing. Seated stretching, weight work, and small balls are used to condition and tone the body combined with cardio movements to raise the heart rate.

HTH-936 COSR-Seated Chair Exercise

Section Info: Omalley Senior Center | Seated Chair Exercise | No class November 3 and 26 | This chair class is perfect for anyone with physical limitations. All exercises are performed seated in a chair without arms. Kimberly will take you through a combination of movements to get the body energized and get the blood flowing. Seated stretching, weight work, and small balls are used to condition and tone the body combined with cardio movements to raise the heart rate.

HTH-936 COSR-Seated Chair Exercise

Section Info: Omalley Senior Center | Seated Chair Exercise | No class November 3 and 26 | This chair class is perfect for anyone with physical limitations. All exercises are performed seated in a chair without arms. Kimberly will take you through a combination of movements to get the body energized and get the blood flowing. Seated stretching, weight work, and small balls are used to condition and tone the body combined with cardio movements to raise the heart rate.

HTH-936 ONLN-Chair Fusion- Light Weigh

Section Info: Online | Chair Fusion- Light Weight/Cardio | No class Nov 27 | Chair Fusion (Mat and Chair options) light weight and cardio training. | Note: Attendance in online class sessions Fridays from 9:00-10:30 a.m. is mandatory for section 905.

HTH-936 ONLN-Chair Fusion- Light Weigh

Section Info: Online | Chair Fusion- Light Weight/Cardio | No class Nov 27 | Chair Fusion (Mat and Chair options) light weight and cardio training. | Note: Attendance in online class sessions Fridays from 9:00-10:30 a.m. is mandatory for section 905.