FLR-343 Foundations of Floral Design

Section Info: Note: Attendance in online class session Wednesday from 6:30-8:30 p.m. is mandatory for section 901. Saturday and Sunday class sessions will be held in CALT 130.

FLR-343 Foundations of Floral Design

Section Info: Note: Attendance in online class session Wednesday from 6:30-8:30 p.m. is mandatory for section 901. Saturday and Sunday class sessions will be held in CALT 130.

FLR-343 Foundations of Floral Design

Section Info: Note: Attendance in online class session Wednesday from 6:30-8:30 p.m. is mandatory for section 901. Saturday and Sunday class sessions will be held in CALT 130.

FLR-362 Fresh Flower Care and Handling

Section Info: Note: If you cannot attend, a course drop form must be completed, submitted and received by the college no later than seven calendar days prior to the course start date in order for a refund to be issued. Completed course drop forms can be submitted by fax (410-777-4325), mail, online through the noncredit registration site or in-person at one of our registration sites.

OPA-379 Pool/Spa Operation

Section Info: Note: Attendance in online class sessions from 8 a.m.-3:45 p.m. Eastern Standard Time (EST) is mandatory for section 901. Students will be sent an email closer to the start date of the course to their myAACC email with instructions on how to digitally access the course and required course materials.

OPA-379 Pool/Spa Operation

Section Info: Note: Attendance in online class sessions from 8 a.m.-3:45 p.m. Eastern Standard Time (EST) is mandatory for section 901. Students will be sent an email closer to the start date of the course to their myAACC email with instructions on how to digitally access the course and required course materials.

HTH-936 ONLN-Chair Fusion- Light Weigh

Section Info: Online | Chair Fusion- Light Weight/Cardio | No class Nov 27 | Chair Fusion (Mat and Chair options) light weight and cardio training. | Note: Attendance in online class sessions Fridays from 9:00-10:30 a.m. is mandatory for section 905.

HTH-936 ONLN-Chair Fusion- Light Weigh

Section Info: Online | Chair Fusion- Light Weight/Cardio | No class Nov 27 | Chair Fusion (Mat and Chair options) light weight and cardio training. | Note: Attendance in online class sessions Fridays from 9:00-10:30 a.m. is mandatory for section 905.

HTH-935 ANSR-Stand Tall and Strong

Section Info: Annapolis Senior Center | Stand Tall and Strong | No class Nov. 11 | Strengthen and lengthen postural muscles to improve efficiency of movement during daily activities. Chair and standing exercises using weights, band, and bender ball. Focus is on core strength which includes all muscles supporting the spine. Workout includes leg and arm exercises.

HTH-935 ANSR-Stand Tall and Strong

Section Info: Annapolis Senior Center | Stand Tall and Strong | No class Nov. 11 | Strengthen and lengthen postural muscles to improve efficiency of movement during daily activities. Chair and standing exercises using weights, band, and bender ball. Focus is on core strength which includes all muscles supporting the spine. Workout includes leg and arm exercises.

HTH-935 ANSR-Strengthen and Lengthen

Section Info: Annapolis Senior Center | Strengthen and Lengthen | No class Nov. 11 | Postural strengthening with weights and floor work is central to this workout. Guidance and movement accommodations will be suggested for anyone with joint mobility issues. Must be able to work out on a mat on the floor. Chair and standing exercises will also be part of the exercises. Exercise with weights, bands, and bender balls.

HTH-935 ANSR-Strengthen and Lengthen

Section Info: Annapolis Senior Center | Strengthen and Lengthen | No class Nov. 11 | Postural strengthening with weights and floor work is central to this workout. Guidance and movement accommodations will be suggested for anyone with joint mobility issues. Must be able to work out on a mat on the floor. Chair and standing exercises will also be part of the exercises. Exercise with weights, bands, and bender balls.

HTH-935 ASRC-Pilates

Section Info: Arnold Senior Center | Pilates | No class November 3 and 27 | Looking to strengthen your entire core? This classical Mat Pilates class targets your abdominal, back, and hip muscles while improving joint mobility and stability. Youll also enhance posture and flexibility. Jeanine may incorporate 1lb hand weights for chest and upper back exercises. Pilates are suitable for most students, though you should be able to get down to the floor and back up, as well as roll over for mat work. This is an intermediate-level class, but beginners with some exercise experiences are welcome.

HTH-935 ASRC-Pilates

Section Info: Arnold Senior Center | Pilates | No class November 3 and 27 | Looking to strengthen your entire core? This classical Mat Pilates class targets your abdominal, back, and hip muscles while improving joint mobility and stability. Youll also enhance posture and flexibility. Jeanine may incorporate 1lb hand weights for chest and upper back exercises. Pilates are suitable for most students, though you should be able to get down to the floor and back up, as well as roll over for mat work. This is an intermediate-level class, but beginners with some exercise experiences are welcome.

HTH-935 ASRC-Pilates

Section Info: Arnold Senior Center | Pilates | No class November 3 and 27 | Looking to strengthen your entire core? This classical Mat Pilates class targets your abdominal, back, and hip muscles while improving joint mobility and stability. Youll also enhance posture and flexibility. Jeanine may incorporate 1lb hand weights for chest and upper back exercises. Pilates are suitable for most students, though you should be able to get down to the floor and back up, as well as roll over for mat work. This is an intermediate-level class, but beginners with some exercise experiences are welcome.