HTH-945 ONLN-Strength and Stretch

Section Info: Online | Strength and Stretch | This class is designed to improve muscle strength, flexibility, and overall well-being. Students will achieve this by performing strengthening and stretching exercises that target functionality of the legs, hips, back, shoulders, and arms. About 80% of the class is standing, 20% of the class is on the floor. Most exercises are performed using body weight and hand weights. Some exercises are done using a chair or on the floor using a mat. Modifications are provided for all fitness levels. Suggested Equipment: Hand weights (5lbs or less), Chair, Mat. | Note: Attendance in online class sessions on Thursdays from 5-6 p.m. is mandatory for section 311.

HTH-945 ONLN-Strength and Stretch

Section Info: Online | Strength and Stretch | No class Sept 6 | This class is designed to improve muscle strength, flexibility, and overall well-being. Students will achieve this by performing strengthening and stretching exercises that target functionality of the legs, hips, back, shoulders, and arms. About 80% of the class is standing, 20% of the class is on the floor. Most exercises are performed using body weight and hand weights. Some exercises are done using a chair or on the floor using a mat. Modifications are provided for all fitness levels. Suggested Equipment: Hand weights (5lbs or less), Chair, Mat. | Note: Attendance in online class sessions on Sundays from 11 a.m.-12 p.m. is mandatory for section 313.

HTH-945 ONLN-Strength and Stretch

Section Info: Online | Strength and Stretch | No class Sept 6 | This class is designed to improve muscle strength, flexibility, and overall well-being. Students will achieve this by performing strengthening and stretching exercises that target functionality of the legs, hips, back, shoulders, and arms. About 80% of the class is standing, 20% of the class is on the floor. Most exercises are performed using body weight and hand weights. Some exercises are done using a chair or on the floor using a mat. Modifications are provided for all fitness levels. Suggested Equipment: Hand weights (5lbs or less), Chair, Mat. | Note: Attendance in online class sessions on Sundays from 11 a.m.-12 p.m. is mandatory for section 313.

LGA-907 ONLN-French Language & Customs

Section Info: Online | French Language and Customs | Refine grammatical structures while learning new vocabulary to communicate in French on a variety of topics like arts, history, culinary and UNESCO heritages sites in France. This course will emphasize all aspects of French language: listening, speaking, reading, writing and culture. No book requirement for this course. Note: Attendance in online class sessions Tuesdays and Thursdays from 11:00 a.m.- 1:00 p.m. is mandatory for section 301.

LGA-907 ONLN-French Language & Customs

Section Info: Online | French Language and Customs | Refine grammatical structures while learning new vocabulary to communicate in French on a variety of topics like arts, history, culinary and UNESCO heritages sites in France. This course will emphasize all aspects of French language: listening, speaking, reading, writing and culture. No book requirement for this course. Note: Attendance in online class sessions Tuesdays and Thursdays from 11:00 a.m.- 1:00 p.m. is mandatory for section 301.

LGA-942 ONLN-Beginning French

Section Info: Online | Beginning French for Senior Adults | Explore the French language. Learn essential vocabulary, pronunciation and basic grammar through engaging activities, cultural insights and everyday conversation practice. | Note: Attendance in online class sessions on Tuesdays and Thursdays from 9:00 a.m.- 11:00 a.m. is mandatory for section 301.

LGA-942 ONLN-Beginning French

Section Info: Online | Beginning French for Senior Adults | Explore the French language. Learn essential vocabulary, pronunciation and basic grammar through engaging activities, cultural insights and everyday conversation practice. | Note: Attendance in online class sessions on Tuesdays and Thursdays from 9:00 a.m.- 11:00 a.m. is mandatory for section 301.

LGA-946 ONLN-Intermediate French

Section Info: Online | Intermediate French for Senior Adults | No class Sept. 7 | Build foundational skills, deepening your understanding of grammar, vocabulary and sentence structure. Emphasis will be placed on speaking and listening. Prerequisite: Beginning French or two years of prior study. Note: Attendance in online class sessions Mondays from 10:30 a.m. - 12:00 p.m.is mandatory for section 303.

LGA-946 ONLN-Intermediate French

Section Info: Online | Intermediate French for Senior Adults | No class Sept. 7 | Build foundational skills, deepening your understanding of grammar, vocabulary and sentence structure. Emphasis will be placed on speaking and listening. Prerequisite: Beginning French or two years of prior study. Note: Attendance in online class sessions Mondays from 10:30 a.m. - 12:00 p.m.is mandatory for section 303.

LGA-946 ONLN-Intermediate French

Section Info: Online | Intermediate French for Senior Adults | Build foundational skills, deepening your understanding of grammar, vocabulary and sentence structure. Emphasis will be placed on speaking and listening. Prerequisite: Beginning French or two years of prior study. | Note: Attendance in online class sessions Wednesdays from 10:00 a.m.- 11:30 a.m. is mandatory for section 302.

LGA-946 ONLN-Intermediate French

Section Info: Online | Intermediate French for Senior Adults | Build foundational skills, deepening your understanding of grammar, vocabulary and sentence structure. Emphasis will be placed on speaking and listening. Prerequisite: Beginning French or two years of prior study. | Note: Attendance in online class sessions Mondays and Wednesdays from 11:00 a.m.- 1:00 p.m. is mandatory for section 301.

LGA-946 ONLN-Intermediate French

Section Info: Online | Intermediate French for Senior Adults | Build foundational skills, deepening your understanding of grammar, vocabulary and sentence structure. Emphasis will be placed on speaking and listening. Prerequisite: Beginning French or two years of prior study. | Note: Attendance in online class sessions Mondays and Wednesdays from 11:00 a.m.- 1:00 p.m. is mandatory for section 301.

LGA-948 ONLN-Conversational French

Section Info: Online | Conversational French for Senior Adults | Deepen your understanding of French language and culture through structured conversation. Develop practical communication skills by engaging in short dialogues set in authentic contexts such as open-air markets, cafes and restaurants. Examine the linguistic nuances and cultural richness of Frances most iconic regions including Paris, Provence, Normandy and Bordeaux. | Note: Attendance in online class sessions Mondays and Wednesdays from 1:00 -3:00 p.m. is mandatory for section 301.

LGA-948 ONLN-Conversational French

Section Info: Online | Conversational French for Senior Adults | Deepen your understanding of French language and culture through structured conversation. Develop practical communication skills by engaging in short dialogues set in authentic contexts such as open-air markets, cafes and restaurants. Examine the linguistic nuances and cultural richness of Frances most iconic regions including Paris, Provence, Normandy and Bordeaux. | Note: Attendance in online class sessions Mondays and Wednesdays from 1:00 -3:00 p.m. is mandatory for section 301.

LGE-956 ONLN-Autobio Writing

Section Info: Online | Autobio Writing | Discover your distinctive writing voice and record stories about your life through in-class exercises, writing assignments and class discussion. Learn techniques to release memories, get started writing, develop compelling true stories, revise, and research. | Note: Attendance in online class sessions Thursdays from 2 p.m.-4 p.m. is mandatory for section 301.