MAT-135 Statistics

Section Info: Attendance in online class sessions Monday and Wednesday from 2:00 - 3:30pm is required for this section. In-person testing at a testing center is required. For additional information, visit: https://www.aacc.edu/resources/academic- services/testing/testing-for-existing- students/

MAT-135 Statistics

Section Info: Attendance on online class sessions TTH from 11:00am - 12:30pm is mandatory for this section. In-person testing at a testing center is required for this section. For additional information, visit: https://www.aacc.edu/resources/academic- services/testing/testing-for-existing- students/

ART-106 Introduction to Digital Design

Section Info: This section is a blend with online and virtual instruction. Regular attendance in online class sessions on Wednesdays from 12:30pm-3:20pm is expected for this section.

CAW-398 Mediterranean Cuisine at Home

Section Info: Note: In Home Classroom courses are culinary demonstration classes taught by an HCAT chef in a video format. The video allows students to move at their own pace. Recipe packet and discussion available with these online courses.

HTH-945 ANSR-Rhythm & Motion

Section Info: Annapolis Senior Center | Rhythm and Motion | No class July 30 | Release your inner rockstar with this drumming-based workout. Using lightly weighted Ripstix, participants move to upbeat music while targeting the upper body and core. The class improves coordination, endurance, strength, and cognitive function. Routines can be done seated or standing, making it suitable for all fitness levels.

HTH-945 ANSR-Rhythm & Motion

Section Info: Annapolis Senior Center | Rhythm and Motion | No class July 30 | Release your inner rockstar with this drumming-based workout. Using lightly weighted Ripstix, participants move to upbeat music while targeting the upper body and core. The class improves coordination, endurance, strength, and cognitive function. Routines can be done seated or standing, making it suitable for all fitness levels.

HTH-945 ANSR-Rhythm & Motion

Section Info: Annapolis Senior Center | Rhythm and Motion | Release your inner rockstar with this drumming-based workout. Using lightly weighted Ripstix, participants move to upbeat music while targeting the upper body and core. The class improves coordination, endurance, strength, and cognitive function. Routines can be done seated or standing, making it suitable for all fitness levels.

HTH-945 COSR-Functional Conditioning 3

Section Info: Omalley Senior Center | Functional Conditioning 3 | No class Sept 7 | This class improves overall fitness through resistance training and stretching using hand weights, bands, and balls. Optional floor work strengthens the core, while balance is emphasized throughout. Continuous, low-impact movement enhances cardiovascular endurance in a safe, effective, and enjoyable format suitable for all levels, including beginners.

HTH-945 COSR-Functional Conditioning 3

Section Info: Omalley Senior Center | Functional Conditioning 3 | No class Sept 7 | This class improves overall fitness through resistance training and stretching using hand weights, bands, and balls. Optional floor work strengthens the core, while balance is emphasized throughout. Continuous, low-impact movement enhances cardiovascular endurance in a safe, effective, and enjoyable format suitable for all levels, including beginners.

HTH-945 COSR-Functional Conditioning 3

Section Info: Omalley Senior Center | Functional Conditioning 3 | This class improves overall fitness through resistance training and stretching using hand weights, bands, and balls. Optional floor work strengthens the core, while balance is emphasized throughout. Continuous, low-impact movement enhances cardiovascular endurance in a safe, effective, and enjoyable format suitable for all levels, including beginners.

HTH-945 COSR-Functional Conditioning 3

Section Info: Omalley Senior Center | Functional Conditioning 3 | This class improves overall fitness through resistance training and stretching using hand weights, bands, and balls. Optional floor work strengthens the core, while balance is emphasized throughout. Continuous, low-impact movement enhances cardiovascular endurance in a safe, effective, and enjoyable format suitable for all levels, including beginners.

HTH-945 ONLN-Aerobics and Strength

Section Info: Online | Aerobics and Strength | We slow down to focus on deep stretches and core exercises, strengthening the lumbar region of the back. The class includes sitting and standing chair workouts, teaching proper core engagement for raising and lowering into a chair without straining the lower back. You'll learn which muscles to activate and avoid using the lower back incorrectly. Each session is unique, so you'll never get bored with the same routine. | Note: Attendance in online class sessions Fridays from 9-10 a.m. is mandatory for section 309.

HTH-945 PASD-Aerobic Dance, Strength

Section Info: Pasadena Senior Center | Aerobic Dance and Strength | No class September 7 | This class is for all levels. It incorporates easy to follow aerobic moves and functional strength training with the use of light weights. This class helps cardio conditioning, posture, balance, full body strength for daily activities and endurance! Wear light clothing and get ready to have fun.

HTH-945 PASD-Aerobic Dance, Strength

Section Info: Pasadena Senior Center | Aerobic Dance and Strength | No class September 7 | This class is for all levels. It incorporates easy to follow aerobic moves and functional strength training with the use of light weights. This class helps cardio conditioning, posture, balance, full body strength for daily activities and endurance! Wear light clothing and get ready to have fun.

HTH-945 SSAC-Aerobic Dance, Strength

Section Info: Severn Senior Center | Aerobic Dance and Strength | This class is for all levels. It incorporates easy to follow aerobic moves and functional strength training with the use of light weights. This class helps cardio conditioning, posture, balance, full body strength for daily activities and endurance! Wear light clothing and get ready to have fun.