HTH-904 COSR-Line Dance

Section Info: Omalley Senior Center | Line Dance | If you have experience in line dancing and would like a challenge, this is the class for you! It is geared toward the intermediate level and includes new dances.

HTH-904 COSR-Line Dance Advanced

Section Info: Omalley Senior Center | Line Dance Advanced | This class is for experienced dancers. The sequence of dance steps and movements will be very challenging, technically, rhythmically, and tempo-wise. Geared toward advanced level students and includes new dances. Various genres of music will be used.

HTH-904 PASD-Line Dance Beginner

Section Info: Pasadena Senior Center | Line Dance Beginner | No class May 25 | This low-impact line dance class is geared toward beginners with instruction through the steps and how to perform circle dances and other similar dances. The history of some dances is occasionally explained. This class addresses the needs of beginners with attention to the best and easiest way to accomplish the dance. Dances can be adapted for students who have physicals limitations.

HTH-904 PSRC-Line Dance

Section Info: Pascal Senior Center | Line Dance | Whether you are new to line dancing or already have some experience and just want to brush up on your skills, this is the class for you! Geared toward the beginner level, we will go over the dances step by step before we add the music, and cues will be given while we are dancing to the music. We will learn new steps together and enjoy some dances from the past which have made a comeback.

HTH-904 SCSC-Line Dance Intermediate

Section Info: South County Senior Center | Line Dance Intermediate | If you have experience in line dancing and would like a challenge, this is the class for you! It is geared toward the intermediate level and includes new dances.

HTH-904 SSAC-Introduction Jazz Dance

Section Info: Severn Senior Center | Introduction Jazz Dance | No class May 25 | Join us for jazz dancing, movement to fun music while learning creative moves, stretching, and flexibility. This is a fun filled class where you will explore the movement of the body to great music, creative movement, and jazz terminology. The dances are based on Broadway Jazz. Stretches to gain flexibility and isolations are a part of the one-hour class. It also incorporates basic ballet which adds to a great activity for balance, coordination, and putting cool moves together.

HTH-904 SSAC-Line Dance Intermediate

Section Info: Severn Senior Center | Line Dance Intermediate | No class May 25 | These classes are for experienced dancers. The sequence of dance steps and movements will be very challenging technically, rhythmically, and tempo-wise. Geared toward the intermediate level students and includes new dances. Various genres of music will be used

HTH-904 SSAC-Line Dance Intermediate

Section Info: Severn Senior Center | Line Dance Intermediate | These classes are for experienced dancers. The sequence of dance steps and movements will be very challenging technically, rhythmically, and tempo-wise. Geared toward the intermediate level students and includes new dances. Various genres of music will be used.

HIS-212 US History since Civil War

CTT-928 ASRC-An Intro to Computers

Section Info: Arnold | An Introduction to Computers | Examine the basic features and functions of a Windows computer. Explore essential computer hardware and software, settings and computer safety, and practice beginning skills needed to navigate the world of computers. Review is used for day-to-day functions such as banking and email communication.

CPT-987 ONLN-iPad Intermediate

Section Info: Online | iPad Intermediate | Examine the advanced functions of the iPad using the latest iOS software. Explore safety, personalization, and key applications. | Note: Attendance in online class sessions Tuesdays from 12:00 - 2:00 p.m. is mandatory for section 201.

HTH-947 ANSR-Mat Yoga

Section Info: Annapolis Senior Center | Mat Yoga | This is a yoga class for everyone. We will start with the basic yoga postures and breathing with a focus on form. Some yoga philosophy will be shared. A format of breathing, warmup and pose sequences both on and off the mat will be explored. Modifications and progressions will be offered. The goal is to increase flexibility and strength through a series of focused and mindful exercises. We will finish with a final meditation and relaxation.

HTH-947 ASRC-Mat Yoga

Section Info: Arnold Senior Center | Mat Yoga | The practice of Yoga is a holistic approach that improves the functionality of the mind, body, spirit, and awareness. The benefits of this practice improve flexibility, strength, concentration, and reduces the stress and anxiety we may have through relaxation, breathing, and meditation techniques. This class is for the active senior whether you are new to Yoga or have experience in Yoga. Modifications are made for all levels.

HTH-947 ASRC-Mat Yoga

Section Info: Arnold Senior Center | Mat Yoga | No class May 25 | This is a yoga flow class. Anyone who is ready to challenge yourself to the next level, this class will be perfect for you. We will start with Sun salutations to warm ourselves up and move on to some standing poses and balances. Finishing up with on the floor seated position to stretch and ending our class on the floor with some core strengthening and savasana. (Sometimes we will use a magic ring to make our class more fun!)

HTH-947 ONLN-Beg Mat Yoga

Section Info: Online | Beginner Mat Yoga | No class May 25 | Therapeutic yoga (floor/mat) for those who prefer a gentle style and leisurely pace. Each class begins with breathing and body awareness fundamentals, followed by deep stretches and beginner poses. Enhanced verbal instruction and unlimited modifications make this practice accessible and beneficial for all levels. Emphasis on skills that are practical and versatile for seniors in activities of daily living. If you enjoy an interactive, shared learning experience in a warm, friendly environment - WELCOME HOME! Class is student-centered and engagement-driven via Zoom audio and video. Equipment: yoga "sticky" mat and thick towel. | Note: Attendance in online class sessions Mondays from 11 a.m. - 12 p.m. is mandatory for section 218.