Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 310
Ways to take the class: Face-to-face
Days: T
Time: 04:00 PM to 05:00 PM
Start Date: 07/07/2026
End Date: 09/08/2026
Location: Off Campus
Instructor: S. Nicht
Section Info: Severn Senior Center | Weight Training for Seniors | Begins with a simple joint warm up. Basic exercises using weights will be taught with an emphasis on proper form and alignment and progressions to build muscle endurance as well as strength. Modifications and substitutions will be offered for special needs.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 314
Ways to take the class: Face-to-face
Days: F
Time: 01:00 PM to 02:00 PM
Start Date: 07/10/2026
End Date: 09/11/2026
Location: Off Campus
Instructor: S. Nicht
Section Info: Severn Senior Center | Weight Training for Seniors | Begins with a simple joint warm up. Basic exercises using weights will be taught with an emphasis on proper form and alignment and progressions to build muscle endurance as well as strength. Modifications and substitutions will be offered for special needs.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 311
Ways to take the class: Face-to-face
Days: Th
Time: 01:00 PM to 02:00 PM
Start Date: 07/09/2026
End Date: 09/10/2026
Location: Off Campus
Instructor: S. Nicht
Section Info: Severn Senior Center | Weight Training for Seniors | Begins with a simple joint warm up. Basic exercises using weights will be taught with an emphasis on proper form and alignment and progressions to build muscle endurance as well as strength. Modifications and substitutions will be offered for special needs.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 309
Ways to take the class: Face-to-face
Days: Th
Time: 02:00 PM to 03:00 PM
Start Date: 07/09/2026
End Date: 09/10/2026
Location: Off Campus
Instructor: S. Nicht
Section Info: Severn Senior Center | Weight Training for Seniors | Begins with a simple joint warm up. Basic exercises using weights will be taught with an emphasis on proper form and alignment and progressions to build muscle endurance as well as strength. Modifications and substitutions will be offered for special needs.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 313
Ways to take the class: Face-to-face
Days: W
Time: 02:00 PM to 03:00 PM
Start Date: 07/08/2026
End Date: 09/09/2026
Location: Off Campus
Instructor: S. Nicht
Section Info: Severn Senior Center | Weight Training for Seniors | Begins with a simple joint warm up. Basic exercises using the weights will be taught with an emphasis on proper form and alignment and progressions to build muscle endurance as well as strength. Modifications and substitutions will be offered for special needs.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 312
Ways to take the class: Face-to-face
Days: W
Time: 01:00 PM to 02:00 PM
Start Date: 07/08/2026
End Date: 09/09/2026
Location: Off Campus
Instructor: S. Nicht
Section Info: Severn Senior Center | Weight Training for Seniors | Begins with a simple joint warm up. Basic exercises using the weights will be taught with an emphasis on proper form and alignment and progressions to build muscle endurance as well as strength. Modifications and substitutions will be offered for special needs.
Term: Spring 2026
Course Type: Noncredit - 0 CEUs
Section: 201
Ways to take the class: Face-to-face
Days: F
Time: 04:00 PM to 05:00 PM
Start Date: 05/01/2026
End Date: 05/29/2026
Location: Main Campus
Instructor: P. Hawthorne
Section Info: Note: No class May 29.
Term: Spring 2026
Course Type: Noncredit - 0 CEUs
Section: 201
Ways to take the class: Face-to-face
Days: F
Time: 04:00 PM to 05:00 PM
Start Date: 05/01/2026
End Date: 05/29/2026
Location: Main Campus
Instructor: P. Hawthorne
Section Info: Note: No class May 29.
Term: Spring 2026
Course Type: Noncredit - 0 CEUs
Section: 202
Ways to take the class: Face-to-face
Days: F
Time: 01:00 PM to 02:00 PM
Start Date: 05/01/2026
End Date: 05/29/2026
Location: Main Campus
Instructor: P. Hawthorne
Section Info: Note: No class May 22.
Term: Spring 2026
Course Type: Noncredit - 0 CEUs
Section: 202
Ways to take the class: Face-to-face
Days: F
Time: 01:00 PM to 02:00 PM
Start Date: 05/01/2026
End Date: 05/29/2026
Location: Main Campus
Instructor: P. Hawthorne
Section Info: Note: No class May 22.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 301
Ways to take the class: Face-to-face
Days: F
Time: 03:00 PM to 04:00 PM
Start Date: 06/05/2026
End Date: 07/10/2026
Location: Main Campus
Instructor: P. Hawthorne
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 301
Ways to take the class: Face-to-face
Days: F
Time: 03:00 PM to 04:00 PM
Start Date: 06/05/2026
End Date: 07/10/2026
Location: Main Campus
Instructor: P. Hawthorne
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 301
Ways to take the class: Face-to-face
Days: F
Time: 03:00 PM to 04:00 PM
Start Date: 06/05/2026
End Date: 07/10/2026
Location: Main Campus
Instructor: P. Hawthorne
Term: Spring 2026
Course Type: Noncredit - 0 CEUs
Section: 203
Ways to take the class: Face-to-face
Days: F
Time: 03:00 PM to 04:00 PM
Start Date: 05/01/2026
End Date: 05/29/2026
Location: Main Campus
Instructor: P. Hawthorne
Section Info: Note: No class May 22.
Term: Spring 2026
Course Type: Noncredit - 0 CEUs
Section: 203
Ways to take the class: Face-to-face
Days: F
Time: 03:00 PM to 04:00 PM
Start Date: 05/01/2026
End Date: 05/29/2026
Location: Main Campus
Instructor: P. Hawthorne
Section Info: Note: No class May 22.
Last updated on Apr 26, 2026 at 9:00AM