Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 310
Ways to take the class: Face-to-face
Days: T
Time: 04:00 PM to 05:00 PM
Start Date: 07/07/2026
End Date: 09/08/2026
Location: Off Campus
Instructor: S. Nicht
Section Info: Severn Senior Center | Weight Training for Seniors | Begins with a simple joint warm up. Basic exercises using weights will be taught with an emphasis on proper form and alignment and progressions to build muscle endurance as well as strength. Modifications and substitutions will be offered for special needs.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 314
Ways to take the class: Face-to-face
Days: F
Time: 01:00 PM to 02:00 PM
Start Date: 07/10/2026
End Date: 09/11/2026
Location: Off Campus
Instructor: S. Nicht
Section Info: Severn Senior Center | Weight Training for Seniors | Begins with a simple joint warm up. Basic exercises using weights will be taught with an emphasis on proper form and alignment and progressions to build muscle endurance as well as strength. Modifications and substitutions will be offered for special needs.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 311
Ways to take the class: Face-to-face
Days: Th
Time: 01:00 PM to 02:00 PM
Start Date: 07/09/2026
End Date: 09/10/2026
Location: Off Campus
Instructor: S. Nicht
Section Info: Severn Senior Center | Weight Training for Seniors | Begins with a simple joint warm up. Basic exercises using weights will be taught with an emphasis on proper form and alignment and progressions to build muscle endurance as well as strength. Modifications and substitutions will be offered for special needs.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 309
Ways to take the class: Face-to-face
Days: Th
Time: 02:00 PM to 03:00 PM
Start Date: 07/09/2026
End Date: 09/10/2026
Location: Off Campus
Instructor: S. Nicht
Section Info: Severn Senior Center | Weight Training for Seniors | Begins with a simple joint warm up. Basic exercises using weights will be taught with an emphasis on proper form and alignment and progressions to build muscle endurance as well as strength. Modifications and substitutions will be offered for special needs.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 313
Ways to take the class: Face-to-face
Days: W
Time: 02:00 PM to 03:00 PM
Start Date: 07/08/2026
End Date: 09/09/2026
Location: Off Campus
Instructor: S. Nicht
Section Info: Severn Senior Center | Weight Training for Seniors | Begins with a simple joint warm up. Basic exercises using the weights will be taught with an emphasis on proper form and alignment and progressions to build muscle endurance as well as strength. Modifications and substitutions will be offered for special needs.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 312
Ways to take the class: Face-to-face
Days: W
Time: 01:00 PM to 02:00 PM
Start Date: 07/08/2026
End Date: 09/09/2026
Location: Off Campus
Instructor: S. Nicht
Section Info: Severn Senior Center | Weight Training for Seniors | Begins with a simple joint warm up. Basic exercises using the weights will be taught with an emphasis on proper form and alignment and progressions to build muscle endurance as well as strength. Modifications and substitutions will be offered for special needs.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 302
Ways to take the class: Face-to-face
Days: Th
Time: 12:30 PM to 02:00 PM
Start Date: 07/09/2026
End Date: 09/10/2026
Location: Off Campus
Instructor: J. Turner
Section Info: OMalley Senior Center | Internet for Computer Shy Seniors | Safely learn the basics of navigating the internet for practical day-to-day uses in a welcoming, supportive setting. Learn to communicate with doctors, set up an email account and stay safe while online. Note: Access to an iPad, Chrome notebook or desktop will be available in class. Students are welcome to bring a personal device.
Term: Fall 2026
Course Type: Credit - 3 Credits
Section: 200
Ways to take the class: Online
Start Date: 09/14/2026
End Date: 12/20/2026
Location: Online
Instructor: To be Announced
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 304
Ways to take the class: Face-to-face
Days: MW
Time: 01:00 PM to 02:00 PM
Start Date: 07/06/2026
End Date: 09/30/2026
Location: Main Campus
Instructor: S. Martial
Section Info: Arnold Senior Center | Tai Chi | No class Sept 7 | This course provides instruction on improving and maintaining health through education and awareness of movement and balance concepts and practices. Topics include muscle groups, fall prevention, maintaining and improving coordination, and improved balance.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 304
Ways to take the class: Face-to-face
Days: MW
Time: 01:00 PM to 02:00 PM
Start Date: 07/06/2026
End Date: 09/30/2026
Location: Main Campus
Instructor: S. Martial
Section Info: Arnold Senior Center | Tai Chi | No class Sept 7 | This course provides instruction on improving and maintaining health through education and awareness of movement and balance concepts and practices. Topics include muscle groups, fall prevention, maintaining and improving coordination, and improved balance.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 304
Ways to take the class: Face-to-face
Days: MW
Time: 01:00 PM to 02:00 PM
Start Date: 07/06/2026
End Date: 09/30/2026
Location: Main Campus
Instructor: S. Martial
Section Info: Arnold Senior Center | Tai Chi | No class Sept 7 | This course provides instruction on improving and maintaining health through education and awareness of movement and balance concepts and practices. Topics include muscle groups, fall prevention, maintaining and improving coordination, and improved balance.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 305
Ways to take the class: Face-to-face
Days: TTh
Time: 12:10 PM to 01:10 PM
Start Date: 07/07/2026
End Date: 09/24/2026
Location: Off Campus
Instructor: S. Martial
Section Info: Pascal Senior Center | Beginner Tai Chi | This continuing education course provides instruction on improving and maintaining health through education and awareness of movement and balance concepts and practices. Topics include muscle groups, fall prevention, maintaining and improving coordination, and improving balance.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 305
Ways to take the class: Face-to-face
Days: TTh
Time: 12:10 PM to 01:10 PM
Start Date: 07/07/2026
End Date: 09/24/2026
Location: Off Campus
Instructor: S. Martial
Section Info: Pascal Senior Center | Beginner Tai Chi | This continuing education course provides instruction on improving and maintaining health through education and awareness of movement and balance concepts and practices. Topics include muscle groups, fall prevention, maintaining and improving coordination, and improving balance.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 305
Ways to take the class: Face-to-face
Days: TTh
Time: 12:10 PM to 01:10 PM
Start Date: 07/07/2026
End Date: 09/24/2026
Location: Off Campus
Instructor: S. Martial
Section Info: Pascal Senior Center | Beginner Tai Chi | This continuing education course provides instruction on improving and maintaining health through education and awareness of movement and balance concepts and practices. Topics include muscle groups, fall prevention, maintaining and improving coordination, and improving balance.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 306
Ways to take the class: Face-to-face
Days: TTh
Time: 11:00 AM to 12:00 PM
Start Date: 07/07/2026
End Date: 09/24/2026
Location: Off Campus
Instructor: S. Martial
Section Info: Pascal Senior Center | Comprehensive Tai Chi | This continuing education course provides instruction on improving and maintaining health through education and awareness of movement and balance concepts and practices. Topics include muscle groups, fall prevention, maintaining and improving coordination, and improving balance.
Last updated on May 6, 2026 at 9:00AM