Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 303

Ways to take the class: Online Sync

Days: Th

Time: 12:00 PM to 01:15 PM

Start Date: 07/09/2026

End Date: 09/10/2026

Location: Online

Instructor: C. Beecher

Section Info: Online | Mat Yoga | This class is an enjoyable and energizing yoga practice focusing on breath and alignment. Participants will learn various postures and sun/moon salutations to build stamina, find flexibility and create energy. This class offers a healthy way to find self-awareness, self- are and self-healing. Participants confidently set healthy boundaries and limits. Each student creates unique individual yoga practice. There is mat work involved, and Cheryl will modify if needed. This class offers a safe environment for us to learn, laugh and grow. Suggested equipment: Yoga mat, yoga strap, resistance bands and 2 yoga blocks. | Note: Attendance in online sessions Wednesdays from 12:30-1:45p.m. is mandatory for section 301.

Term: Fall 2026

Course Type: Credit - 3 Credits

Section: 001

Ways to take the class: Face-to-face

Days: MW

Time: 08:00 AM to 09:15 AM

Start Date: 08/31/2026

End Date: 12/20/2026

Location: Main Campus

Instructor: S. Spoor

Section Info: Seminar classes are discussion-based and require active participation.

Term: Fall 2026

Course Type: Credit - 3 Credits

Section: 066

Ways to take the class: Face-to-face

Days: MW

Time: 10:00 AM to 11:30 AM

Start Date: 09/14/2026

End Date: 12/20/2026

Location: Main Campus

Instructor: R. Hurd

Section Info: Seminar classes are discussion-based and require active participation.

Term: Fall 2026

Course Type: Credit - 3 Credits

Section: 023

Ways to take the class: Face-to-face

Days: TTh

Time: 09:30 AM to 10:45 AM

Start Date: 09/01/2026

End Date: 12/20/2026

Location: Main Campus

Instructor: S. Ward

Section Info: Seminar classes are discussion-based and require active participation.

Term: Fall 2026

Course Type: Credit - 3 Credits

Section: 070

Ways to take the class: Face-to-face

Days: TTh

Time: 10:00 AM to 11:30 AM

Start Date: 09/15/2026

End Date: 12/20/2026

Location: Main Campus

Instructor: H. Bredar

Section Info: Seminar classes are discussion-based and require active participation.

Term: Fall 2026

Course Type: Credit - 3 Credits

Section: 029

Ways to take the class: Face-to-face

Days: MW

Time: 11:00 AM to 12:15 PM

Start Date: 08/31/2026

End Date: 12/20/2026

Location: Main Campus

Instructor: T. Mayhill

Section Info: Seminar classes are discussion-based and require active participation.

Term: Fall 2026

Course Type: Credit - 3 Credits

Section: 036

Ways to take the class: Face-to-face

Days: TTh

Time: 11:00 AM to 12:15 PM

Start Date: 09/01/2026

End Date: 12/20/2026

Location: Main Campus

Instructor: C. Mayhill

Section Info: Seminar classes are discussion-based and require active participation.

Term: Fall 2026

Course Type: Credit - 3 Credits

Section: 048

Ways to take the class: Face-to-face

Days: TTh

Time: 12:30 PM to 01:45 PM

Start Date: 09/01/2026

End Date: 12/20/2026

Location: Main Campus

Instructor: T. Mayhill

Section Info: Seminar classes are discussion based and require active participation.

Term: Fall 2026

Course Type: Credit - 3 Credits

Section: 049

Ways to take the class: Face-to-face

Days: TTh

Time: 12:30 PM to 01:45 PM

Start Date: 09/01/2026

End Date: 12/20/2026

Location: Main Campus

Instructor: C. Mayhill

Section Info: Seminar classes are discussion-based and require active participation.

Term: Fall 2026

Course Type: Credit - 3 Credits

Section: 056

Ways to take the class: Face-to-face

Days: TTh

Time: 02:00 PM to 03:15 PM

Start Date: 09/01/2026

End Date: 12/20/2026

Location: Main Campus

Instructor: H. Bredar

Section Info: Seminar classes are discussion-based and require active participation.

Term: Fall 2026

Course Type: Credit - 3 Credits

Section: 027

Ways to take the class: Face-to-face

Days: TTh

Time: 09:30 AM to 10:45 AM

Start Date: 09/01/2026

End Date: 12/20/2026

Location: Main Campus

Instructor: C. Mayhill

Section Info: Seminar classes are discussion-based and require active participation.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 304

Ways to take the class: Face-to-face

Days: W

Time: 11:00 AM to 12:15 PM

Start Date: 07/08/2026

End Date: 09/09/2026

Location: Off Campus

Instructor: J. Cochran

Section Info: Annapolis Senior Center | Intermediate Mat Yoga | This yoga class is intermediate. The postures always begin with a gentle version with the option to continue to more challenging positions. Postures are held a little longer than in the beginner class and any relaxation between postures is shorter. This class includes some discussion on the philosophy of yoga as well as an introduction to yoga breathing and meditation. This class is not recommended for beginners.

Term: Summer 2026

Course Type: Credit - 0 Credits

Section: 051

Ways to take the class: Face-to-face

Days: MW

Time: 02:00 PM to 04:50 PM

Start Date: 06/22/2026

End Date: 08/16/2026

Location: Main Campus

Instructor: To be Announced

Term: Summer 2026

Course Type: Credit - 0 Credits

Section: 052

Ways to take the class: Face-to-face

Days: TTh

Time: 02:00 PM to 04:50 PM

Start Date: 06/23/2026

End Date: 08/16/2026

Location: Main Campus

Instructor: To be Announced

Term: Fall 2026

Course Type: Credit - 0 Credits

Section: 051

Ways to take the class: Face-to-face

Days: T

Time: 12:30 PM to 03:20 PM

Start Date: 09/01/2026

End Date: 12/20/2026

Location: Main Campus

Instructor: J. Barbour

Last updated on May 3, 2026 at 9:00AM