BNS-911 COSR-Clothing Intermediate Lvl

Section Info: Omalley | Clothing: Design, Sew and Sell-Intermediate Level | No class May 18 and 25 | This intermediate sewing class is designed for students who are already familiar with basic sewing techniques. The focus will be on working with a specific fabric type and building upon existing skills. Students will discover updated procedures and elevate their sewing expertise. Note: Students must be comfortable threading their sewing machine and committed to regular attendance.

CTT-904 ASRC-Social Media: Best Pract.

Section Info: Arnold | Social Media: Best Practices and Tips | No class May 4, 11, and 25 | Explore the five most popular social media sites. Discover the best practices to stay safe online and learn how to safely share pictures and videos and keep in touch with family and friends.

HTH-945 ANSR-Strength, Cardio, Stretch

Section Info: Annapolis Senior Center | Strength, Cardio, and Standing Stretch | This class is designed to increase strength, mobility, endurance, and range of motion through light cardio exercises paired with music, resistance exercises using hand-held weights, and stretching and strengthening movements using a chair. Core strength, balance, and flexibility are addressed as well. No prior experience is needed, and modifications will be shown as needed.

KDS-841 Project Funway

Section Info: Note: Campers must be 8-14 years old and have completed grade 4, 5, 6, 7 or 8 this past school year.

HTH-945 ONLN-Low Imp Cardio w. Weights

Section Info: Online | Low Impact Cardio with Light Weights | No class May 22, 29 and June 5 | Join Sandra for a low impact workout using light weights. This low impact cardio will increase your heart rate while minimizing the amount of stress or impact you put your joints under. Low-impact, total-body workout with focus on a strong core, and a lifted booty. We will stretch, work on balance, coordination and use light weights. We will listen to fun energizing music as we do a full body workout. | Note: Attendance in online class sessions Fridays from 9-10 a.m.is mandatory for section 222.

HTH-945 ONLN-Low Imp Cardio w. Weights

Section Info: Online | Low Impact Cardio with Light Weights | No class May 25 and June 1 | Join Sandra for a low impact workout using light weights. This low impact cardio will increase your heart rate while minimizing the amount of stress or impact you put your joints under. Low-impact, total-body workout with focus on a strong core, and a lifted booty. We will stretch, work on balance, coordination and use light weights. We will listen to fun energizing music as we do a full body workout. | Note: Attendance in online class sessions Mondays from 9:00-10:00 a.m.is mandatory for section 220.

HTH-928 ANSR-Intermediate Tai Chi

Section Info: Annapolis Senior Center | Intermediate Tai Chi | No class May 25 | This Intermediate Tai Chi class builds on the Yang Style Simplified Short Form learned in Beginner Tai Chi, which is required. Students continue refining slow, smooth movements coordinated with deep breathing to support physical and mental health. This standing, weight-bearing practice-often called "meditation in motion"-strengthens cardiovascular health, bones, and balance, supports joint comfort, and promotes mental clarity, improved mood, reduced anxiety, and overall wellbeing.

HTH-928 ANSR-Intermediate Tai Chi

Section Info: Annapolis Senior Center | Intermediate Tai Chi | This Intermediate Tai Chi class builds on the Yang Style Simplified Short Form learned in Beginner Tai Chi, which is required. Students continue refining slow, smooth movements coordinated with deep breathing to support physical and mental health. This standing, weight-bearing practice often called meditation in motion strengthens cardiovascular health, bones, and balance, supports joint comfort, and promotes mental clarity, improved mood, reduced anxiety, and overall wellbeing.

HTH-928 ONLN-Intermediate Tai Chi

Section Info: Online | Intermediate Tai Chi | This Intermediate Tai Chi class builds on the Yang Style Simplified Short Form learned in Beginner Tai Chi, which is required. Students continue refining slow, smooth movements coordinated with deep breathing to support physical and mental health. This standing, weight-bearing practice often called meditation in motion strengthens cardiovascular health, bones, and balance, supports joint comfort, and promotes mental clarity, improved mood, reduced anxiety, and overall wellbeing. | Note: Attendance in online class sessions Tuesdays from 9:30-10:30 a.m. is mandatory for section 208.

LGA-949 ONLN-Intermediate Spanish

Section Info: Online | Intermediate Spanish for Senior Adults | Continue improving your Spanish language skills. Strengthen your vocabulary, explore regular and irregular verbs, and gain confidence with compound and subjunctive tenses. Enjoy engaging conversation practice that brings the Spanish language to life. | Note: Attendance in online class sessions Tuesdays from 1:30 - 3:30 p.m. is mandatory for section 203.

LGA-949 SCSC-Intermediate Spanish

Section Info: South County | Intermediate Spanish for Senior Adults | Continue improving your Spanish language skills. Strengthen your vocabulary, explore regular and irregular verbs, and gain confidence with compound and subjunctive tenses. Enjoy engaging conversation practice that brings the Spanish language to life.

HTH-929 COSR- Tai Chi Intermediate/Adv

Section Info: Omalley Senior Center | Tai Chi Intermediate/ Advanced | No class May 25 | This Intermediate to Advanced Tai Chi class is for students familiar with the Yang Simplified 24 Form. It builds on core principles by introducing the Yang Simplified 88 Form. Tai Chi uses slow, smooth movements to relax both body and mind, while improving general health, mobility, and balance. It also strengthens the cardiovascular and immune systems.

MLT-274 Medical Lab Assist Practicum

HTH-947 PSRC-Yoga- Standing and Mat

Section Info: Pascal Senior Center | Yoga- Standing and Mat | No class on May 25 | Yoga for Strength and Flexibility. Standing and mat yoga poses.

KYC-805 Mixed Media Magic

Section Info: Note: Campers must be between 6-8 years old and have completed grade 1 or 2 this past school year.