Term: Winter 2026

Course Type: Noncredit - 0.0 CEUs

Section: 101

Ways to take the class: Hybrid Sync

Days: Varies

Time: 6:00PM to 7:15PM

Start Date: 02/18/2026

End Date: 02/22/2026

Location: Arnold Campus

Instructor: Ursula J Gunther de Bergevin

Section Info: Note: Attendance in online class session Wednesday from 6:30-8:30 p.m. is mandatory for section 101. Saturday and Sunday classes are held at the Arnold campus. Note: If you cannot attend, a course drop form must be completed, submitted and received by the college no later than seven calendar days prior to the course start date in order for a refund to be issued. Completed course drop forms can be submitted by fax (410-777-4325), mail, online through the noncredit registration site or in-person at one of our registration sites.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 201

Ways to take the class: Hybrid

Days: Varies

Time: 10:00AM to 5:00PM

Start Date: 04/08/2026

End Date: 04/12/2026

Location: Arnold Campus

Instructor: Ursula J Gunther de Bergevin

Section Info: Note: If you cannot attend, a course drop form must be completed, submitted and received by the college no later than seven calendar days prior to the course start date in order for a refund to be issued. Completed course drop forms can be submitted by fax (410-777-4325), mail, online through the noncredit registration site or in-person at one of our registration sites.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 209

Ways to take the class: Online Sync

Days: W

Time: 11:30AM to 12:30PM

Start Date: 04/08/2026

End Date: 06/10/2026

Location: Online

Instructor: Young J Lee

Section Info: Online | Beginner Tai Chi | This Beginner Tai Chi class offers a gentle, standing exercise program for mental and physical wellbeing, featuring Yang Style Simplified Short Form as taught by Master Cheng Man-Ching. Slow, smooth movements combined with deep breathing promote strength, balance, and relaxation. Often described as meditation in motion, Tai Chi supports cardiovascular health, bone strength, balance, joint comfort, and overall mobility, while also improving mood, focus, and emotional wellbeing. | Note: Beginner Tai Chi. Attendance in online class sessions Wednesdays from 11:30 a.m.-12:30 p.m. is mandatory for section 209.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 203

Ways to take the class: Online Sync

Days: T

Time: 10:00AM to 11:00AM

Start Date: 04/07/2026

End Date: 06/09/2026

Location: Online

Instructor: Billy L Greer

Section Info: Online | Gentle Tai Chi | Tai Chi offers well-documented health benefits, including improved blood pressure, balance, focus, strength, flexibility, endurance, bone density, and immune function, with anti-aging effects. This ancient, mindful movement practice suits all fitness levels-beginners build strong foundations, while experienced students refine skills. Movements are typically done standing but can be modified for seated practice. No equipment is needed; just wear loose, comfortable clothing. | Note: Attendance in online class sessions Tuesdays from 10-11a.m. is mandatory for section 203.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 208

Ways to take the class: Online Sync

Days: T

Time: 9:30AM to 10:30AM

Start Date: 04/07/2026

End Date: 06/09/2026

Location: Online

Instructor: Young J Lee

Section Info: Online | Intermediate Tai Chi | This Intermediate Tai Chi class builds on the Yang Style Simplified Short Form learned in Beginner Tai Chi, which is required. Students continue refining slow, smooth movements coordinated with deep breathing to support physical and mental health. This standing, weight-bearing practice often called meditation in motion strengthens cardiovascular health, bones, and balance, supports joint comfort, and promotes mental clarity, improved mood, reduced anxiety, and overall wellbeing. | Note: Attendance in online class sessions Tuesdays from 9:30-10:30 a.m. is mandatory for section 208.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 212

Ways to take the class: Face-to-face

Days: F

Time: 11:00AM to 12:00PM

Start Date: 04/10/2026

End Date: 06/12/2026

Location: Off-Campus

Instructor: Rhonda L. Weeks

Section Info: South County Senior Center | Senior Self Defense | This course provides instruction on how to defend yourself using your body's own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 211

Ways to take the class: Face-to-face

Days: F

Time: 10:00AM to 11:00AM

Start Date: 04/10/2026

End Date: 06/12/2026

Location: Off-Campus

Instructor: Rhonda L. Weeks

Section Info: South County Senior Center | Senior Self Defense | This course provides instruction on how to defend yourself using your body's own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 202

Ways to take the class: Face-to-face

Days: W

Time: 1:00PM to 2:00PM

Start Date: 04/08/2026

End Date: 06/10/2026

Location: Off-Campus

Instructor: Mei Yu Green

Section Info: Severn Senior Center | Tai Chi | Tai Chi Chuan is an ancient Chinese exercise that promotes balance, chi circulation, health, and longevity. The Yang Style short form guides students through a natural range of motion over their center of gravity. Consistent practice improves posture, circulation, joint flexibility, and body awareness while integrating mind and body. Benefits include improved balance, flexibility, cardiovascular fitness, reduced stress, and enhanced mental wellbeing.

Term: Winter 2026

Course Type: Noncredit - 0.0 CEUs

Section: 101

Ways to take the class: Face-to-face

Days: SU

Time: 9:00AM to 12:00PM

Start Date: 03/01/2026

End Date: 03/01/2026

Location: Arnold Campus

Instructor: David L Powers

Section Info: Note: If you cannot attend, a course drop form must be completed, submitted and received by the college no later than seven calendar days prior to the course start date in order for a refund to be issued. Completed course drop forms can be submitted by fax (410-777-4325), mail, online through the noncredit registration site or in-person at one of our registration sites.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 201

Ways to take the class: Face-to-face

Days: S

Time: 9:00AM to 12:00PM

Start Date: 04/18/2026

End Date: 04/18/2026

Location: Arnold Campus

Instructor: David L Powers

Section Info: Note: If you cannot attend, a course drop form must be completed, submitted and received by the college no later than seven calendar days prior to the course start date in order for a refund to be issued. Completed course drop forms can be submitted by fax (410-777-4325), mail, online through the noncredit registration site or in-person at one of our registration sites.

Term: Winter 2026

Course Type: Noncredit - 1.4 CEUs

Section: 105

Ways to take the class: Online

Days: WTH

Time: 8:00AM to 3:45PM

Start Date: 02/25/2026

End Date: 02/26/2026

Location: Online

Instructor: Rob Fox

Section Info: Note: Attendance in online class sessions from 8 a.m.-3:45 p.m. Eastern Standard Time (EST) is mandatory for section 105. Students will be sent an email closer to the start date of the course to their myAACC email with instructions on how to digitally access the course and required course materials.

Term: Winter 2026

Course Type: Noncredit - 1.4 CEUs

Section: 106

Ways to take the class: Online

Days: WTH

Time: 8:00AM to 3:45PM

Start Date: 03/11/2026

End Date: 03/12/2026

Location: Online

Instructor: Rob Fox

Section Info: Note: Attendance in online class sessions from 8 a.m.-3:45 p.m. Eastern Standard Time (EST) is mandatory for section 106. Students will be sent an email closer to the start date of the course to their myAACC email with instructions on how to digitally access the course and required course materials.

Term: Spring 2026

Course Type: Noncredit - 1.4 CEUs

Section: 201

Ways to take the class: Online

Days: WTH

Time: 8:00AM to 3:45PM

Start Date: 04/08/2026

End Date: 04/09/2026

Location: Online

Instructor: Rob Fox

Section Info: Note: Attendance in online class sessions from 8 a.m.-3:45 p.m. Eastern Standard Time (EST) is mandatory for section 201. Students will be sent an email closer to the start date of the course to their myAACC email with instructions on how to digitally access the course and required course materials.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 201

Ways to take the class: Online Sync

Days: Varies

Time: 8:00AM to 9:00AM

Start Date: 04/06/2026

End Date: 06/12/2026

Location: Online

Instructor: Colleen W Frank

Section Info: Online | Strength and Stretch | No class April 13, 15, 17, 20, 22, and May 25 | This class is an exercise program designed for strength, flexibility, and balance. Students perform exercises without any additional equipment or use light hand-held weights and resistance bands. This class is designed to encourage a healthy routine to strengthen and stretch the individual student to be able to perform functional or everyday activities. | Note: Attendance in online class sessions Mondays, Wednesdays, and Fridays 8-9 a.m. is mandatory for section 201.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 206

Ways to take the class: Online Sync

Days: F

Time: 10:00AM to 11:30AM

Start Date: 04/10/2026

End Date: 06/12/2026

Location: Online

Instructor: Heterrsa N Nuiriankh

Section Info: Online | Chair Fusion- Light Weight/Cardio | Chair Fusion (Mat and Chair options) light weight and cardio training. | Note: Attendance in online class sessions Fridays from 10:00-11:30 a.m. is mandatory for section 206.

Last updated on Feb 8, 2026 at 9:00AM