Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 925
Ways to take the class: Online Sync
Days: M
Time: 09:30 AM to 10:30 AM
Start Date: 10/05/2026
End Date: 12/07/2026
Location: Online
Instructor: G. Serinis
Section Info: Online | Chair Yoga | Chair yoga is an adapted form of yoga that makes yoga accessible to everyone. The chair replaces the mat and becomes an extension of the body. We will do seated and standing work with the chair for balance and support. This class is suitable for those working with injuries, balance problems, Parkinsons, MS and all who are looking for a little extra support in yoga class. | Note: Attendance in online class sessions Mondays from 9:30-10:30 a.m. is mandatory for section 925.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 926
Ways to take the class: Online Sync
Days: W
Time: 09:30 AM to 10:30 AM
Start Date: 10/07/2026
End Date: 12/09/2026
Location: Online
Instructor: G. Serinis
Section Info: Online | Chair Yoga | Chair yoga is an adapted form of yoga that makes yoga accessible to everyone. The chair replaces the mat and becomes an extension of the body. We will do seated and standing work with the chair for balance and support. This class is suitable for those working with injuries, balance problems, Parkinsons, MS and all who are looking for a little extra support in yoga class. | Note: Attendance in online class sessions Wednesdays from 9:30-10:30 a.m. is mandatory for section 926.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 918
Ways to take the class: Online Sync
Days: M
Time: 02:30 PM to 03:30 PM
Start Date: 10/05/2026
End Date: 12/07/2026
Location: Online
Instructor: Y. Lee
Section Info: Online | Seated Tai Chi | This seated Tai Chi class offers a gentle program for mental and physical wellbeing based on the Yang Style Simplified Short Form taught by Cheng Man-ching. Slow movements and deep breathing support joint comfort, circulation, mental clarity, and reduced stress. Ideal for those with limited mobility or wheelchair use. | Note: Attendance in online class sessions Mondays from 2:30-3:30 p.m. is mandatory for section 918.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 919
Ways to take the class: Online Sync
Days: W
Time: 12:30 PM to 01:30 PM
Start Date: 10/07/2026
End Date: 12/09/2026
Location: Online
Instructor: Y. Lee
Section Info: Online | Seated Tai Chi | This seated Tai Chi class offers a gentle program for mental and physical wellbeing based on the Yang Style Simplified Short Form taught by Cheng Man-ching. Slow movements and deep breathing support joint comfort, circulation, mental clarity, and reduced stress. Ideal for those with limited mobility or wheelchair use. | Note: Attendance in online class sessions Wednesdays from 12:30-1:30 p.m. is mandatory for section 919.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 905
Ways to take the class: Face-to-face
Days: Th
Time: 08:30 AM to 09:30 AM
Start Date: 10/08/2026
End Date: 12/17/2026
Location: Off Campus
Instructor: C. Beecher
Section Info: South County Senior Center | Chair Yoga | No class Nov. 26 | Come join Cheryl for this level 1 Yoga class suitable for everyone, including beginners. No yoga experience is needed. In this class you will work on posture, alignment, weight bearing exercises, balance, and body awareness. It will leave you feeling strong, centered and peaceful.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 905
Ways to take the class: Face-to-face
Days: Th
Time: 08:30 AM to 09:30 AM
Start Date: 10/08/2026
End Date: 12/17/2026
Location: Off Campus
Instructor: C. Beecher
Section Info: South County Senior Center | Chair Yoga | No class Nov. 26 | Come join Cheryl for this level 1 Yoga class suitable for everyone, including beginners. No yoga experience is needed. In this class you will work on posture, alignment, weight bearing exercises, balance, and body awareness. It will leave you feeling strong, centered and peaceful.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 303
Ways to take the class: Online Sync
Days: W
Time: 10:00 AM to 11:30 AM
Start Date: 08/05/2026
End Date: 08/05/2026
Location: Online
Instructor: L. Haynie
Section Info: Note: Attendance in online class session Wednesday from 10:00-11:30 a.m. is mandatory for section 303.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 901
Ways to take the class: Online Sync
Days: W
Time: 05:30 PM to 07:00 PM
Start Date: 09/09/2026
End Date: 09/09/2026
Location: Online
Instructor: L. Haynie
Section Info: Note: Attendance in online class session Wednesday from 5:30-7 p.m. is mandatory for section 901.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 903
Ways to take the class: Online Sync
Days: W
Time: 05:30 PM to 07:00 PM
Start Date: 10/07/2026
End Date: 10/07/2026
Location: Online
Instructor: L. Haynie
Section Info: Note: Attendance in online class session Wednesday from 5:30-7 p.m. is mandatory for section 903.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 905
Ways to take the class: Online Sync
Days: W
Time: 10:00 AM to 11:30 AM
Start Date: 11/04/2026
End Date: 11/04/2026
Location: Online
Instructor: L. Haynie
Section Info: Note: Attendance in online class session Wednesday from 10:00-11:30 a.m. is mandatory for section 905.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 907
Ways to take the class: Online Sync
Days: W
Time: 10:00 AM to 11:30 AM
Start Date: 12/02/2026
End Date: 12/02/2026
Location: Online
Instructor: L. Haynie
Section Info: Note: Attendance in online class session Wednesday from 10:00-11:30 a.m. is mandatory for section 907.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 309
Ways to take the class: Online Sync
Days: W
Time: 10:00 AM to 11:30 AM
Start Date: 07/29/2026
End Date: 07/29/2026
Location: Online
Instructor: M. Adams
Section Info: Note: Attendance in online class session Wednesday from 10-11:30 a.m. is mandatory for section 309.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 310
Ways to take the class: Online Sync
Days: W
Time: 10:00 AM to 11:30 AM
Start Date: 08/05/2026
End Date: 08/05/2026
Location: Online
Instructor: M. Adams
Section Info: Note: Attendance in online class session Wednesday from 10-11:30 a.m. is mandatory for section 310.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 311
Ways to take the class: Online Sync
Days: W
Time: 05:30 PM to 07:00 PM
Start Date: 08/12/2026
End Date: 08/12/2026
Location: Online
Instructor: M. Adams
Section Info: Note: Attendance in online class session Wednesday from 5:30-7 p.m. is mandatory for section 311.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 301
Ways to take the class: Online Sync
Days: M
Time: 06:30 PM to 08:30 PM
Start Date: 08/03/2026
End Date: 08/31/2026
Location: Online
Instructor: I. Jackson
Section Info: Note: Attendance in online class sessions Mondays from 6:30 - 8:30 p.m. is mandatory for section 301.
Last updated on Jul 21, 2026 at 9:00PM