Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 308

Ways to take the class: Face-to-face

Days: M

Time: 01:00 PM to 02:00 PM

Start Date: 07/06/2026

End Date: 09/14/2026

Location: Off Campus

Instructor: S. Nicht

Section Info: Severn Senior Center | Weight Training for Seniors | No class September 7 | Begins with a simple joint warm up. Basic exercises using weights will be taught with an emphasis on proper form and alignment and progressions to build muscle endurance as well as strength. Modifications and substitutions will be offered for special needs.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 308

Ways to take the class: Face-to-face

Days: M

Time: 01:00 PM to 02:00 PM

Start Date: 07/06/2026

End Date: 09/14/2026

Location: Off Campus

Instructor: S. Nicht

Section Info: Severn Senior Center | Weight Training for Seniors | No class September 7 | Begins with a simple joint warm up. Basic exercises using weights will be taught with an emphasis on proper form and alignment and progressions to build muscle endurance as well as strength. Modifications and substitutions will be offered for special needs.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 309

Ways to take the class: Face-to-face

Days: Th

Time: 02:00 PM to 03:00 PM

Start Date: 07/09/2026

End Date: 09/10/2026

Location: Off Campus

Instructor: S. Nicht

Section Info: Severn Senior Center | Weight Training for Seniors | Begins with a simple joint warm up. Basic exercises using weights will be taught with an emphasis on proper form and alignment and progressions to build muscle endurance as well as strength. Modifications and substitutions will be offered for special needs.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 310

Ways to take the class: Face-to-face

Days: T

Time: 04:00 PM to 05:00 PM

Start Date: 07/07/2026

End Date: 09/08/2026

Location: Off Campus

Instructor: S. Nicht

Section Info: Severn Senior Center | Weight Training for Seniors | Begins with a simple joint warm up. Basic exercises using weights will be taught with an emphasis on proper form and alignment and progressions to build muscle endurance as well as strength. Modifications and substitutions will be offered for special needs.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 311

Ways to take the class: Face-to-face

Days: Th

Time: 01:00 PM to 02:00 PM

Start Date: 07/09/2026

End Date: 09/10/2026

Location: Off Campus

Instructor: S. Nicht

Section Info: Severn Senior Center | Weight Training for Seniors | Begins with a simple joint warm up. Basic exercises using weights will be taught with an emphasis on proper form and alignment and progressions to build muscle endurance as well as strength. Modifications and substitutions will be offered for special needs.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 312

Ways to take the class: Face-to-face

Days: W

Time: 01:00 PM to 02:00 PM

Start Date: 07/08/2026

End Date: 09/09/2026

Location: Off Campus

Instructor: S. Nicht

Section Info: Severn Senior Center | Weight Training for Seniors | Begins with a simple joint warm up. Basic exercises using the weights will be taught with an emphasis on proper form and alignment and progressions to build muscle endurance as well as strength. Modifications and substitutions will be offered for special needs.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 313

Ways to take the class: Face-to-face

Days: W

Time: 02:00 PM to 03:00 PM

Start Date: 07/08/2026

End Date: 09/09/2026

Location: Off Campus

Instructor: S. Nicht

Section Info: Severn Senior Center | Weight Training for Seniors | Begins with a simple joint warm up. Basic exercises using the weights will be taught with an emphasis on proper form and alignment and progressions to build muscle endurance as well as strength. Modifications and substitutions will be offered for special needs.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 314

Ways to take the class: Face-to-face

Days: F

Time: 01:00 PM to 02:00 PM

Start Date: 07/10/2026

End Date: 09/11/2026

Location: Off Campus

Instructor: S. Nicht

Section Info: Severn Senior Center | Weight Training for Seniors | Begins with a simple joint warm up. Basic exercises using weights will be taught with an emphasis on proper form and alignment and progressions to build muscle endurance as well as strength. Modifications and substitutions will be offered for special needs.

Term: Fall 2026

Course Type: Credit - 3 Credits

Section: 200

Ways to take the class: Online

Start Date: 08/31/2026

End Date: 10/25/2026

Location: Online

Instructor: S. Smith-Baker

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $86.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

Term: Fall 2026

Course Type: Credit - 3 Credits

Section: 201

Ways to take the class: Online

Start Date: 08/31/2026

End Date: 12/20/2026

Location: Online

Instructor: S. Smith-Baker

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $86.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

Term: Summer 2026

Course Type: Credit - 3 Credits

Section: 201

Ways to take the class: Online

Start Date: 07/06/2026

End Date: 08/16/2026

Location: Online

Instructor: S. Smith-Baker

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $79.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

Term: Fall 2026

Course Type: Credit - 3 Credits

Section: 202

Ways to take the class: Online

Start Date: 08/31/2026

End Date: 12/20/2026

Location: Online

Instructor: To be Announced

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $86.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

Term: Fall 2026

Course Type: Credit - 3 Credits

Section: 203

Ways to take the class: Online

Start Date: 09/14/2026

End Date: 12/20/2026

Location: Online

Instructor: To be Announced

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $86.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

Term: Fall 2026

Course Type: Credit - 3 Credits

Section: 204

Ways to take the class: Online

Start Date: 10/26/2026

End Date: 12/20/2026

Location: Online

Instructor: S. Smith-Baker

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $86.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

Term: Fall 2026

Course Type: Credit - 3 Credits

Section: 205

Ways to take the class: Online

Start Date: 10/26/2026

End Date: 12/20/2026

Location: Online

Instructor: K. Rump

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $86.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

Last updated on Jun 26, 2026 at 9:00PM