HTH-960 SSAC-Chair Pilates

Section Info: Severn Senior Center | Chair Pilates | No class Nov. 28 | Participants will engage in Pilates exercises that can be performed on the mat or using a chair for seated or supported options. Ideal for anyone seeking a lower-impact class, this format allows you to work at your own pace while still gaining the core-strengthening and posture-enhancing benefits of Pilates. Participants who prefer to minimize or are unable to comfortably get up and down from the mat are encouraged to use the seated chair options, while others may incorporate mat-based exercises as appropriate. Pilates builds core strength and stability, enhances mobility, balance, and coordination, offers accessible movement options, and encourages confidence and sustainable movement habits.

HTH-960 SSAC-Chair Pilates

Section Info: Severn Senior Center | Chair Pilates | No class Nov. 28 | Participants will engage in Pilates exercises that can be performed on the mat or using a chair for seated or supported options. Ideal for anyone seeking a lower-impact class, this format allows you to work at your own pace while still gaining the core-strengthening and posture-enhancing benefits of Pilates. Participants who prefer to minimize or are unable to comfortably get up and down from the mat are encouraged to use the seated chair options, while others may incorporate mat-based exercises as appropriate. Pilates builds core strength and stability, enhances mobility, balance, and coordination, offers accessible movement options, and encourages confidence and sustainable movement habits.

PRC-563 PLP Field Trip: New Castle, DE

Section Info: Note: PLP membership is a pre-requisite. PLP membership is $30 for July 1-December 30 and will be added during checkout. This is a two-part registration. After registering for the AACC trip course, please complete the required Emergency Contact Form (Link available in the PLP Weekly Update). Registration will end September 3rd. Lunch is not included. Please contact New Castle Historical Society for mobility inquiries. Registrants will meet in parking lot G - rear of the CALT building.

SLG-903 COSR- Sign Language 2

Section Info: Omalley | Mind Games, Cranium Crunches, and Brain Builders | No class Nov. 26 | Discover memory loss and dementia risk factors. Engage in brain-building activities and games in a relaxed group. Studies show modifying these risk factors can significantly improve cognitive functions like verbal learning, reasoning, memory, attention, and language. This class aims to create a personal plan to reduce dementia risks, play games, and have fun!

CJS-127 Police Tactics 1

Section Info: ***Police Academy Students Only***

CTP-115 Intro Obj Orient Prog Anys/Dsg

Section Info: This is a hybrid section with mandatory in-person on-campus meetings Tuesdays from 12:00pm to 1:45pm and an online component.

CTP-115 Intro Obj Orient Prog Anys/Dsg

Section Info: This is a hybrid section with mandatory in-person on-campus meetings Mondays 10:00am to 11:45am and an online component.

CTP-115 Intro Obj Orient Prog Anys/Dsg

Section Info: This is a hybrid section with mandatory in-person on-campus meetings Wednesdays from 2:00pm to 3:45pm and an online component.

CTP-115 Intro Obj Orient Prog Anys/Dsg

Section Info: This is a hybrid section with mandatory in-person on-campus meetings Thursdays from 12:30pm to 2:30pm and an online component.

CTP-115 Intro Obj Orient Prog Anys/Dsg

CTP-115 Intro Obj Orient Prog Anys/Dsg

CTP-115 Intro Obj Orient Prog Anys/Dsg

CTP-115 Intro Obj Orient Prog Anys/Dsg

Section Info: This section is a hybrid section with mandatory in-person on-campus meetings on Wednesdays 6:00pm to 8:00pm with an online component.

MAS-120 Massage Therapy Clinic 1

Section Info: Clinic hours will be determined by department.

MUS-160 History of Popular Music