HTH-945 ONLN-Strength and Stretch

Section Info: Online | Strength and Stretch | No class Nov. 29 | This class is designed to improve muscle strength, flexibility, and overall well-being. Students will achieve this by performing strengthening and stretching exercises that target functionality of the legs, hips, back, shoulders, and arms. About 80% of the class is standing, 20% of the class is on the floor. Most exercises are performed using body weight and hand weights. Some exercises are done using a chair or on the floor using a mat. Modifications are provided for all fitness levels. Suggested Equipment: Hand weights (5lbs or less), Chair, Mat. | Note: Attendance in online class sessions on Sundays from 11 a.m.-12 p.m. is mandatory for section 912.

HTH-945 PASD-Aerobic Dance, Strength

Section Info: Pasadena Senior Center | Aerobic Dance and Strength | This class is for all levels. It incorporates easy to follow aerobic moves and functional strength training with the use of light weights. This class helps cardio conditioning, posture, balance, full body strength for daily activities and endurance! Wear light clothing and get ready to have fun.

HTH-945 PASD-Aerobics Dance and Streng

Section Info: Pasadena Senior Center | No class Nov 11 | Aerobics and Strength | This is a fun class to get your body moving! Class includes dynamic warm-up, Aerobic moves to fun music, exercises with hand weights, and cool-down and stretch.

HTH-945 PASD-Aerobics Dance and Streng

Section Info: Pasadena Senior Center | No class Nov 11 | Aerobics and Strength | This is a fun class to get your body moving! Class includes dynamic warm-up, Aerobic moves to fun music, exercises with hand weights, and cool-down and stretch.

HTH-945 PASD-Zumba Toning

Section Info: Pasadena Senior Center | Zumba Toning | No class Nov. 26 | This fun, dance-based fitness class improves strength, balance, and conditioning. Set to lively music, the workout tones arms and legs, strengthens the core, and enhances balance. Light toning sticks add resistance, and movements are easily modified, making this a senior-friendly class for building lean muscle and overall fitness.

HTH-945 PASD-Zumba Toning

Section Info: Pasadena Senior Center | Zumba Toning | No class Nov. 26 | This fun, dance-based fitness class improves strength, balance, and conditioning. Set to lively music, the workout tones arms and legs, strengthens the core, and enhances balance. Light toning sticks add resistance, and movements are easily modified, making this a senior-friendly class for building lean muscle and overall fitness.

HTH-945 PSRC-Aerobic Dance & Strength

Section Info: Pascal Senior Center | Aerobic Dance and Strength | No class November 26 | This class is for all levels. It incorporates easy to follow aerobic moves and functional strength training with the use of light weights. This class helps cardio conditioning, posture, balance, full body strength for daily activities and endurance! Wear light clothing and get ready to have fun.

HTH-945 PSRC-Aerobic Dance & Strength

Section Info: Pascal Senior Center | Aerobic Dance and Strength | No class November 26 | This class is for all levels. It incorporates easy to follow aerobic moves and functional strength training with the use of light weights. This class helps cardio conditioning, posture, balance, full body strength for daily activities and endurance! Wear light clothing and get ready to have fun.

CTT-922 ASRC-Introduction to AI

Section Info: Arnold | An Introduction to Artificial Intelligence (AI) | Discover the exciting world of Artificial Intelligence (AI). Develop a better understanding of what AI is, how it has developed over time, and how it is used in everyday life. Discuss the future of AI, the common positive applications at home and work as well as concerns and its potential impact on society.

CTT-922 SSAC-An Introduction to A.I.

Section Info: Severn | An Introduction to A.I. Basics and Potential | No class Nov. 11 | Explore the exciting world of Artificial Intelligence in this introductory course on A.I. basics. Learn how machines simulate human intelligence, including topics like machine learning, natural language processing, and neural networks. Discover real-world applications in healthcare, business, art, and beyond. Whether you are a student, professional, or curious learner, this course will empower you with foundational knowledge and inspire you with the endless possibilities A.I. offers to shape the future. No prior experience required.

CTT-922 SSAC-An Introduction to A.I.

Section Info: Severn | An Introduction to A.I. Basics and Potential | No class Nov. 11 | Explore the exciting world of Artificial Intelligence in this introductory course on A.I. basics. Learn how machines simulate human intelligence, including topics like machine learning, natural language processing, and neural networks. Discover real-world applications in healthcare, business, art, and beyond. Whether you are a student, professional, or curious learner, this course will empower you with foundational knowledge and inspire you with the endless possibilities A.I. offers to shape the future. No prior experience required.

SOC-102 Intro to Masculinity Studies

ART-916 SCSC-Great Artists

Section Info: South County Senior Center | No class Nov. 11 | Discover the historical roots and current developments in visual arts through lecture and demonstration. Projects vary by season and are for every skill level.

ART-916 SCSC-Great Artists

Section Info: South County Senior Center | No class Nov. 11 | Discover the historical roots and current developments in visual arts through lecture and demonstration. Projects vary by season and are for every skill level.

LGE-982 COSR-Brazilian Portuguese

Section Info: Omalley | Brazilian Portuguese for Beginners | No class Nov. 11 | Discover the beautiful language of Brazilian Portuguese. Start learning the sounds of the alphabet and develop pronunciation and vocabulary in a fun, comfortable atmosphere. Master simple conversations and discuss the Portuguese culture and civilization, both in Brazil and Europe.