HTH-945 ONLN-Strength and Stretch

Section Info: Online | Strength and Stretch | This class is designed to improve muscle strength, flexibility, and overall well-being. Students will achieve this by performing strengthening and stretching exercises that target functionality of the legs, hips, back, shoulders, and arms. About 80% of the class is standing, 20% of the class is on the floor. Most exercises are performed using body weight and hand weights. Some exercises are done using a chair or on the floor using a mat. Note: Modifications are provided for all fitness levels. Suggested Equipment: Hand weights (5lbs or less), Chair, Mat. | Note: Aerobics Strength. Attendance in online class sessions Tuesdays from 4-5 p.m. is mandatory for section 312.

HTH-945 ONLN-Strength and Stretch

Section Info: Online | Strength and Stretch | No class Sept 6 | This class is designed to improve muscle strength, flexibility, and overall well-being. Students will achieve this by performing strengthening and stretching exercises that target functionality of the legs, hips, back, shoulders, and arms. About 80% of the class is standing, 20% of the class is on the floor. Most exercises are performed using body weight and hand weights. Some exercises are done using a chair or on the floor using a mat. Modifications are provided for all fitness levels. Suggested Equipment: Hand weights (5lbs or less), Chair, Mat. | Note: Attendance in online class sessions on Sundays from 11 a.m.-12 p.m. is mandatory for section 313.

HTH-945 ONLN-Strength and Stretch

Section Info: Online | Strength and Stretch | No class Sept 6 | This class is designed to improve muscle strength, flexibility, and overall well-being. Students will achieve this by performing strengthening and stretching exercises that target functionality of the legs, hips, back, shoulders, and arms. About 80% of the class is standing, 20% of the class is on the floor. Most exercises are performed using body weight and hand weights. Some exercises are done using a chair or on the floor using a mat. Modifications are provided for all fitness levels. Suggested Equipment: Hand weights (5lbs or less), Chair, Mat. | Note: Attendance in online class sessions on Sundays from 11 a.m.-12 p.m. is mandatory for section 313.

HTH-945 PASD-Aerobics and Strength

Section Info: Pasadena Senior Center | Aerobics and Strength | This is a fun class to get your body moving! Class includes dynamic warm-up, Aerobic moves to fun music, exercises with hand weights, and cool-down and stretch.

HTH-945 PASD-Zumba Toning

Section Info: Pasadena Senior Center | Zumba Toning | This fun, dance-based fitness class improves strength, balance, and conditioning. Set to lively music, the workout tones arms and legs, strengthens the core, and enhances balance. Light toning sticks add resistance, and movements are easily modified, making this a senior-friendly class for building lean muscle and overall fitness.

HTH-945 PSRC-Aerobics and Strength

Section Info: Pascal Senior Center | Aerobics and Strength | No class on September 7 | This is a fun class to get your body moving! Class includes dynamic warm-up, Aerobic moves to fun music, exercises with hand weights, and cool-down and stretch.

HTH-945 PSRC-Aerobics and Strength

Section Info: Pascal Senior Center | Aerobics and Strength | No class on September 7 | This is a fun class to get your body moving! Class includes dynamic warm-up, Aerobic moves to fun music, exercises with hand weights, and cool-down and stretch.

HTH-945 PSRC-Aerobics Dan and Strength

Section Info: Pascal Senior Center | Aerobics and Strength | This is a fun class to get your body moving! Class includes dynamic warm-up, Aerobic moves to fun music, exercises with hand weights, and cool-down and stretch.

CTT-940 PRSC-Canva Basics

Section Info: Pascal Senior Center | Canva Basics: Graphic Design | Explore the main features of Canva and practice using the free templates to generate print designs, greeting cards, digital presentations, social media posts and photo slide videos. Learn to access stock photos, videos, and templates.

LGA-933 ONLN-Spanish Conversation

Section Info: Online | Spanish Conversation: Beginning to Intermediate | Continue building on previously acquired Spanish language skills with an emphasis on increasing vocabulary, comprehension, and correct usage in spoken language. Classroom materials will focus on everyday situations and interaction with the instructor in a relaxing and fun atmosphere. Note: Attendance in online class sessions Tuesdays from 12:00 - 2:00 p.m. is mandatory for section 301.

BNS-910 COSR-Sewing: Design, Level 2

Section Info: OMalley Senior Center | Sewing: Design, Sew and Sell, Beginner 2 | Build upon skills acquired in Sewing: Design, Sew and Sell, Beginning 1 (BNS-901). Explore new and varied projects and discuss effective methods to market and sell completed projects. Prerequisite: Completion of Clothing I: Design, Sew and Sell (BNS-901) or Sewing: Design, Sew and Sell-Beginning 1 (BNS-909) or instructor permission required.

SPA-111 Elementary Spanish 1

Section Info: Regular attendance in online class sessions on Mondays, Tuesdays, Wednesdays, and Thursdays from 6:30pm-8:30pm is expected for this section.

BNS-912 COSR-Clothing: Advanced

Section Info: OMalley Senior Center | Clothing: Design, Sew and Sell-Advanced Level | This advanced class is designed for independent sewers. Students should be comfortable working creatively with minimal assistance, mastering pattern reading and hacking, and tackling skill-building projects. Lessons will cover piping, invisible zippers, finishing techniques, working with slippery fabrics, and marketing finished products. Prerequisite: Students must have successfully completed BNS-901 Clothing 1: Design, Sew, and Sell or BNS-911 Clothing: Design, Sew, and Sell-Intermediate Level, or have instructor permission.

JPN-111 Elementary Japanese 1

Section Info: Regular attendance in online class sessions on Mondays, Tuesdays, Wednesdays, and Thursdays from 5pm-7pm is expected for this section.

STR-300 Welding Basics

Section Info: Note: This section follows Earlbeck's closure schedule, not AACC's. Class meets at Earlbeck Gases and Technologies.