HTH-947 SCSC-Mat Yoga

Section Info: South County Senior Center | Mat Yoga | This class is an enjoyable and energizing yoga practice focusing on breath and alignment. Participants will learn various postures and sun/moon salutations to build stamina, find flexibility and create energy. This class offers a healthy way to find self-awareness, self-care and self-healing. Participants confidently set healthy boundaries and limits. Each student creates unique individual yoga practice. There is mat work involved and Cheryl will modify if needed. This class offers a safe environment for us to learn, laugh and grow.

MEC-130 Programmable Logic Controller

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $47.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

MEC-130 Programmable Logic Controller

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $47.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

CTT-911 ONLN-Apple: Accessibility

Section Info: Online | Apple Spotlight: Accessibility and Customization | Explore customizing your iPhone to suit specific needs. Practice the accessibility features that are available on the latest iOS software version. Gain assistance with the visual, audio or touch aspects of your Apple device. Note: Attendance in online class sessions Tuesdays from 12:00 - 2:00 p.m. is mandatory for section 301.

CTT-910 ONLN-Apple Notes: Iphone

Section Info: Online | Apple Spotlight: Notes for iPhone and iPad | Using Notes on an Apple device is an effective way to create outstanding documents or a grocery list. Learn how to sync your notes with all your devices or just for one device. Create notes instantly using Siri. Note: Attendance in online class sessions Tuesdays from 12:00 - 2:00 p.m. is mandatory for section 301.

CTS-110 Network Essentials

Section Info: Note: This section is participating in the Direct Digital Access program. A course materials fee of $69.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

CTS-110 Network Essentials

Section Info: Note: This section is participating in the Direct Digital Access program. A course materials fee of $69.00 plus tax will be charged to your student account when you registere. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

HTH-900 COSR-Ballroom Dance

Section Info: OMalley | Ballroom Dance | Sharpen your dance skills, get exercise, and have fun in this engaging class with Carlos Pabon, former Rhythm and Latin National Champion and respected national competition judge. You will learn the basics of ballroom dance while building a foundation of movement, patterns, and skills for each dance style. Carlos enjoys working with seniors and highlights ballrooms benefits, from physical fitness to memory support. All levels are welcome, and partners are encouraged but not required.

HTH-901 COSR-Aerobic Dancing

Section Info: Omalley Senior Center | Aerobic Dancing | No class Sept 7 | This aerobic dance class strengthens the cardiovascular system while toning muscles through professionally choreographed routines by Jacki Sorensen. Easy steps are taught and cued throughout. Hand weights and floor work improve strength and flexibility. Upbeat music carries participants from warm-up to cooldown. Beginner to intermediate level.

HTH-901 COSR-Aerobic Dancing

Section Info: Omalley Senior Center | Aerobic Dancing | No class Sept 7 | This aerobic dance class strengthens the cardiovascular system while toning muscles through professionally choreographed routines by Jacki Sorensen. Easy steps are taught and cued throughout. Hand weights and floor work improve strength and flexibility. Upbeat music carries participants from warm-up to cooldown. Beginner to intermediate level.

HTH-902 ANSR-Line Dance Intermed, Adv

Section Info: Annapolis Senior Center | Line Dance Intermediate and Advanced | If you have some experience in line dancing and would like a challenge, these classes are for you! They are geared toward intermediate to advanced level students and include more modern or newer dances.

HTH-903 ANSR- Ballroom Dance

Section Info: Annapolis | Ballroom Dance | Sharpen your dance skills, get exercise, and have fun in this engaging class with Carlos Pabon, former Rhythm and Latin National Champion and respected national competition judge. You will learn the basics of ballroom dance while building a foundation of movement, patterns, and skills for each dance style. Carlos enjoys working with seniors and highlights ballrooms benefits, from physical fitness to memory support. All levels are welcome, and partners are encouraged but not required.

HTH-903 ANSR-Line Dance Intermediate

Section Info: Annapolis Senior Center | Line Dance Intermediate | This low-impact line dance class is geared toward intermediate dancers with instruction through the steps and how to perform circle dances and other similar dances. The history of some dances is occasionally explained. Dances can be adapted for students who have physical limitations.

HTH-903 ONLN-Chair Tai Chi

Section Info: Online | Chair Tai Chi | Tai Chi Chuan is a gentle Chinese movement practice using slow, graceful motions with deep breathing. This seated version is ideal for those with limited mobility. Benefits include improved muscle control, greater stability, reduced stress, and support for managing arthritis and other conditions common in aging adults. | Note: Attendance in online class sessions on Thursdays from 9-10 a.m. is mandatory for section 312.

HTH-903 ONLN-Chair Tai Chi

Section Info: Online | Chair Tai Chi | No class Sept 7 | Tai Chi Chuan is a gentle Chinese movement practice using slow, graceful motions with deep breathing. This seated version is ideal for those with limited mobility. Benefits include improved muscle control, greater stability, reduced stress, and support for managing arthritis and other conditions common in aging adults. | Note: Attendance in online class sessions Mondays from 9-10 a.m. is mandatory for section 313.