ERC-915 ARSC-Mind Games-Cranium

Section Info: Arnold Senior Center | Mind Games, Cranium Crunches, and Brain Builders | Discover memory loss and dementia risk factors. Engage in brain-building activities and games in a relaxed group. Studies show modifying these risk factors can significantly improve cognitive functions like verbal learning, reasoning, memory, attention, and language. This class aims to create a personal plan to reduce dementia risks, play games, and have fun!

ERC-915 COSR-Mind Games-Cranium

Section Info: O'Malley Senior Center | Mind Games, Cranium Crunches, and Brain Builders | No class Sept. 7 | Discover memory loss and dementia risk factors. Engage in brain-building activities and games in a relaxed group. Studies show modifying these risk factors can significantly improve cognitive functions like verbal learning, reasoning, memory, attention, and language. This class aims to create a personal plan to reduce dementia risks, play games, and have fun.

ERC-915 COSR-Mind Games-Cranium

Section Info: O'Malley Senior Center | Mind Games, Cranium Crunches, and Brain Builders | No class Sept. 7 | Discover memory loss and dementia risk factors. Engage in brain-building activities and games in a relaxed group. Studies show modifying these risk factors can significantly improve cognitive functions like verbal learning, reasoning, memory, attention, and language. This class aims to create a personal plan to reduce dementia risks, play games, and have fun.

ERC-915 PSRC-Mind Games and Cranium

Section Info: Pascal Senior Center | Mind Games, Cranium Crunches, and Brain Builder | Designed for senior adults, this engaging class explores risk factors for memory loss and dementia. Enjoy brain-building games and activities in a relaxed group setting while learning strategies to support cognitive health. Develop a personal plan to reduce dementia risks and boost memory, attention, reasoning, and more while having fun!

FLR-356 Floral Design Lab

GME-375 Breakfast Pastries

HLH-344 Morning Tai Chi

HRY-908 ONLN-Beautiful Gardens, Top 15

Section Info: Online | Beautiful Gardens | Explore the features of local, regional, national and international gardens. Examine various types of gardens, their purpose, history and benefactors. Top 15 Gardens.

HRY-910 SCSC-Morris to Tiffany Arts an

Section Info: South County | Morris to Tiffany Arts Crafts | No class on June 16 | Examine the history of the Arts and Crafts movement from 1850 to 1930. Explore factors shaping the movement, the major characteristics and its prominent figures such as William Morris, Phillip Webb, Frank Lloyd Wright, Gustav Stickley, Elbert Hubbard and Louise C. Tiffany.

HRY-910 SCSC-Morris to Tiffany Arts an

Section Info: South County | Morris to Tiffany Arts Crafts | No class on June 16 | Examine the history of the Arts and Crafts movement from 1850 to 1930. Explore factors shaping the movement, the major characteristics and its prominent figures such as William Morris, Phillip Webb, Frank Lloyd Wright, Gustav Stickley, Elbert Hubbard and Louise C. Tiffany.

HRY-998 Pasadena- Women Writers and Fi

Section Info: Pasadena | Women Writers and Films | In this class, we will explore the biographies of women from who have authored books that were made into movies. And we will examine the political, cultural, moral, gender and socio-economic factors of the time-period.

HTH-934 SCSC-Intermediate Mat Yoga

Section Info: South County Senior Center | Intermediate Mat Yoga | This intermediate yoga class begins with gentle versions of postures and offers options for more challenging variations. Poses are held longer with shorter relaxation between them. Classes also include discussion of yoga philosophy along with introductions to breathing techniques and meditation.

HTH-935 ANSR-Stand Tall and Strong

Section Info: Annapolis Senior Center | Stand Tall and Strong | No class Sept 7 | Strengthen and lengthen postural muscles to improve efficiency of movement during daily activities. Chair and standing exercises using weights, band, and Bender ball. Focus is on core strength which includes all muscles supporting the spine. Workout includes leg and arm exercises.

HTH-935 ANSR-Stand Tall and Strong

Section Info: Annapolis Senior Center | Stand Tall and Strong | No class Sept 7 | Strengthen and lengthen postural muscles to improve efficiency of movement during daily activities. Chair and standing exercises using weights, band, and Bender ball. Focus is on core strength which includes all muscles supporting the spine. Workout includes leg and arm exercises.

HTH-935 ASRC-Pilates

Section Info: Arnold Senior Center | Pilates| Looking to strengthen your entire core? This classical Mat Pilates class targets your abdominal, back, and hip muscles while improving joint mobility and stability. You will also enhance posture and flexibility. Jeanine may incorporate 1lb hand weights for chest and upper back exercises. Pilates are suitable for most students, though you should be able to get down to the floor and back up, as well as roll over for mat work. This is an intermediate-level class, but beginners with some exercise experiences are welcome.