HTH-904 SSAC-Introduction Jazz Dance

Section Info: Severn Senior Center | Introduction Jazz Dance | Join us for jazz dancing, movement to fun music while learning creative moves, stretching, and flexibility. This is a fun filled class where you will explore the movement of the body to great music, creative movement, and jazz terminology. The dances are based on Broadway Jazz. Stretches to gain flexibility and isolations are a part of the one-hour class. It also incorporates basic ballet which adds to a great activity for balance, coordination, and putting cool moves together.

ENL-914 ANSR-Touchstones

Section Info: Annapolis Senior Center | No class on Nov. 26 | Examine brief passages from great books of the Western and Eastern traditions, American speeches, and folktales from around the world.

ENL-914 ANSR-Touchstones

Section Info: Annapolis Senior Center | No class on Nov. 26 | Examine brief passages from great books of the Western and Eastern traditions, American speeches, and folktales from around the world.

ENL-914 ASRC-Touchstones

Section Info: Arnold Senior Center | No class on Oct. 12 or Nov. 23 | Examine brief passages from great books of the Western and Eastern traditions, American speeches, and folktales from around the world.

ENL-914 ASRC-Touchstones

Section Info: Arnold Senior Center | No class on Oct. 12 or Nov. 23 | Examine brief passages from great books of the Western and Eastern traditions, American speeches, and folktales from around the world.

ENL-914 ASRC-Touchstones

Section Info: Arnold Senior Center | No class on Oct. 12 or Nov. 23 | Examine brief passages from great books of the Western and Eastern traditions, American speeches, and folktales from around the world.

ENL-914 SSAC-Touchstones

Section Info: Severn Senior Center | No class on Nov. 3 and 24 | Examine brief passages from great books of the Western and Eastern traditions, American speeches, and folktales from around the world.

ENL-914 SSAC-Touchstones

Section Info: Severn Senior Center | No class on Nov. 3 and 24 | Examine brief passages from great books of the Western and Eastern traditions, American speeches, and folktales from around the world.

ENL-914 SSAC-Touchstones

Section Info: Severn Senior Center | No class on Nov. 3 and 24 | Examine brief passages from great books of the Western and Eastern traditions, American speeches, and folktales from around the world.

CTT-928 ASRC-An Intro to Computers

Section Info: Arnold | An Introduction to Computers | No class Nov. 11 | Examine the basic features and functions of a Windows computer. Explore essential computer hardware and software, settings and computer safety, and practice beginning skills needed to navigate the world of computers. Review is used for day-to-day functions such as banking and email communication.

CTT-928 ASRC-An Intro to Computers

Section Info: Arnold | An Introduction to Computers | No class Nov. 11 | Examine the basic features and functions of a Windows computer. Explore essential computer hardware and software, settings and computer safety, and practice beginning skills needed to navigate the world of computers. Review is used for day-to-day functions such as banking and email communication.

HTH-947 ASRC-Mat Yoga

Section Info: Arnold Senior Center | Mat Yoga | No class Nov 26 | Yoga is a holistic approach that improves the functionality of the mind, body, spirit, and awareness. The benefits of this practice improve flexibility, strength, concentration, and reduces the stress and anxiety through relaxation, breathing, and meditation techniques. This class is for the active senior whether you are new to Yoga or have experience in Yoga. Modifications are made for all levels.

HTH-947 ASRC-Mat Yoga

Section Info: Arnold Senior Center | Mat Yoga | No class Nov 26 | Yoga is a holistic approach that improves the functionality of the mind, body, spirit, and awareness. The benefits of this practice improve flexibility, strength, concentration, and reduces the stress and anxiety through relaxation, breathing, and meditation techniques. This class is for the active senior whether you are new to Yoga or have experience in Yoga. Modifications are made for all levels.

HTH-947 ASRC-Mat Yoga

Section Info: Arnold Senior Center | Mat Yoga | No class November 11 | Join this mat yoga class suitable for all levels, including beginners. No prior experience is needed. Youll work on posture, alignment, balance, body awareness, and weight-bearing exercises, leaving you feeling strong, centered, and peaceful. Breathing techniques will help relax the body, mind, and spirit. Please bring a chair if needed, wear comfortable clothes, and use a yoga mat or non-slippery surface. Ensure enough clear space to move freely.

HTH-947 ASRC-Mat Yoga

Section Info: Arnold Senior Center | Mat Yoga | No class November 11 | Join this mat yoga class suitable for all levels, including beginners. No prior experience is needed. Youll work on posture, alignment, balance, body awareness, and weight-bearing exercises, leaving you feeling strong, centered, and peaceful. Breathing techniques will help relax the body, mind, and spirit. Please bring a chair if needed, wear comfortable clothes, and use a yoga mat or non-slippery surface. Ensure enough clear space to move freely.