Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 901
Ways to take the class: Face-to-face
Days: M
Time: 11:00 AM to 12:30 PM
Start Date: 10/05/2026
End Date: 11/23/2026
Location: Off Campus
Instructor: K. Higdon
Section Info: Omalley | Mood and Food: Strategies for Health in a Processed Food World | Understand healthy eating. Navigate todays processed food environment and recognize emotional and stress related eating patterns. Focus on mindfulness, self-regulation and practical strategies for weight management, physical activity and sleep to support lasting health.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 906
Ways to take the class: Online Sync
Days: T
Time: 08:30 AM to 09:45 AM
Start Date: 10/06/2026
End Date: 12/08/2026
Location: Online
Instructor: J. Cochran
Section Info: Online | Beginner, Intermediate Mat Yoga | This beginner/intermediate Yoga class starts with gentle postures and offers options for more challenging variations. Poses are held longer with shorter relaxation between them. Classes include discussion of yoga philosophy, breathing, and meditation. Suggested equipment: a non-slip mat, strap or belt, and two yoga blocks. | Note: Attendance in online class sessions Tuesdays from 8:30-9:45 a.m. is mandatory for section 906.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 901
Ways to take the class: Online Sync
Days: M
Time: 08:00 AM to 09:15 AM
Start Date: 10/05/2026
End Date: 12/07/2026
Location: Online
Instructor: C. Beecher
Section Info: Online | Mat Yoga with Ayurveda | Discover the sister science of Yoga and Ayurveda! This unique course integrates Ayurvedic principles with kundalini and Hatha Yoga to support digestive and improve flexibility, strength, and balance. Experience how combining these classes, support natural self healing and enhancing vitality. You will need a sticky mat, Yoga strap and two blocks. Please dress comfortably. | Note: Attendance in online class sessions Mondays 8-9:15 a.m. is mandatory for section 901.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 903
Ways to take the class: Online Sync
Days: W
Time: 08:00 AM to 09:15 AM
Start Date: 10/07/2026
End Date: 12/09/2026
Location: Online
Instructor: C. Beecher
Section Info: Online | Mat Yoga with Ayurveda | Discover the sister science of Yoga and Ayurveda! This unique course integrates Ayurvedic principles with kundalini and Hatha Yoga to support digestive and improve flexibility, strength, and balance. Experience how combining these classes, support natural self healing and enhancing vitality. You will need a sticky mat, Yoga strap and two blocks. Please dress comfortably. | Note: Attendance in online class sessions Wednesdays 8- 9:15 a.m. is mandatory for section 903.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 303
Ways to take the class: Online Sync
Days: W
Time: 10:00 AM to 11:30 AM
Start Date: 08/05/2026
End Date: 08/05/2026
Location: Online
Instructor: L. Haynie
Section Info: Note: Attendance in online class session Wednesday from 10:00-11:30 a.m. is mandatory for section 303.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 304
Ways to take the class: Face-to-face
Days: W
Time: 10:00 AM to 11:30 AM
Start Date: 08/19/2026
End Date: 08/19/2026
Location: Main Campus
Instructor: L. Haynie
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 901
Ways to take the class: Online Sync
Days: W
Time: 05:30 PM to 07:00 PM
Start Date: 09/09/2026
End Date: 09/09/2026
Location: Online
Instructor: L. Haynie
Section Info: Note: Attendance in online class session Wednesday from 5:30-7 p.m. is mandatory for section 901.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 902
Ways to take the class: Face-to-face
Days: W
Time: 10:00 AM to 11:30 AM
Start Date: 09/23/2026
End Date: 09/23/2026
Location: Main Campus
Instructor: L. Haynie
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 903
Ways to take the class: Online Sync
Days: W
Time: 05:30 PM to 07:00 PM
Start Date: 10/07/2026
End Date: 10/07/2026
Location: Online
Instructor: L. Haynie
Section Info: Note: Attendance in online class session Wednesday from 5:30-7 p.m. is mandatory for section 903.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 904
Ways to take the class: Face-to-face
Days: W
Time: 10:00 AM to 11:30 AM
Start Date: 10/21/2026
End Date: 10/21/2026
Location: Main Campus
Instructor: L. Haynie
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 905
Ways to take the class: Online Sync
Days: W
Time: 10:00 AM to 11:30 AM
Start Date: 11/04/2026
End Date: 11/04/2026
Location: Online
Instructor: L. Haynie
Section Info: Note: Attendance in online class session Wednesday from 10:00-11:30 a.m. is mandatory for section 905.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 906
Ways to take the class: Face-to-face
Days: W
Time: 10:00 AM to 11:30 AM
Start Date: 11/18/2026
End Date: 11/18/2026
Location: Main Campus
Instructor: L. Haynie
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 907
Ways to take the class: Online Sync
Days: W
Time: 10:00 AM to 11:30 AM
Start Date: 12/02/2026
End Date: 12/02/2026
Location: Online
Instructor: L. Haynie
Section Info: Note: Attendance in online class session Wednesday from 10:00-11:30 a.m. is mandatory for section 907.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 310
Ways to take the class: Online Sync
Days: W
Time: 10:00 AM to 11:30 AM
Start Date: 08/05/2026
End Date: 08/05/2026
Location: Online
Instructor: M. Adams
Section Info: Note: Attendance in online class session Wednesday from 10-11:30 a.m. is mandatory for section 310.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 311
Ways to take the class: Online Sync
Days: W
Time: 05:30 PM to 07:00 PM
Start Date: 08/12/2026
End Date: 08/12/2026
Location: Online
Instructor: M. Adams
Section Info: Note: Attendance in online class session Wednesday from 5:30-7 p.m. is mandatory for section 311.
Last updated on Aug 3, 2026 at 9:00AM