Term: Fall 2026
Course Type: Noncredit - 2 CEUs
Section: 901
Ways to take the class: Online
Start Date: 09/16/2026
End Date: 11/06/2026
Location: Online
Instructor: T. Swaim, B. Swaim
Term: Fall 2026
Course Type: Noncredit - 2 CEUs
Section: 902
Ways to take the class: Online
Start Date: 10/14/2026
End Date: 12/04/2026
Location: Online
Instructor: B. Swaim, T. Swaim
Term: Fall 2026
Course Type: Noncredit - 2 CEUs
Section: 903
Ways to take the class: Online
Start Date: 11/11/2026
End Date: 01/01/2027
Location: Online
Instructor: T. Swaim, B. Swaim
Term: Fall 2026
Course Type: Noncredit - 2 CEUs
Section: 904
Ways to take the class: Online
Start Date: 12/16/2026
End Date: 02/05/2027
Location: Online
Instructor: B. Swaim, T. Swaim
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 903
Ways to take the class: Face-to-face
Days: MF
Time: 11:00 AM to 12:00 PM
Start Date: 10/05/2026
End Date: 12/18/2026
Location: Off Campus
Instructor: J. Medford
Section Info: Omalley Senior Center | Circuit Training | No class Oct. 23, Oct. 26, Nov. 11, and Nov. 27 | This circuit class uses the Annex Fitness Centers cardio and weight machines to build strength and endurance. After a 5-minute warm-up, participants alternate between cardio and strength machines in timed intervals, finishing with a cool-down. The workout is designed to increase energy, muscular endurance, and overall fitness. Beginner to intermediate level.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 903
Ways to take the class: Face-to-face
Days: MF
Time: 11:00 AM to 12:00 PM
Start Date: 10/05/2026
End Date: 12/18/2026
Location: Off Campus
Instructor: J. Medford
Section Info: Omalley Senior Center | Circuit Training | No class Oct. 23, Oct. 26, Nov. 11, and Nov. 27 | This circuit class uses the Annex Fitness Centers cardio and weight machines to build strength and endurance. After a 5-minute warm-up, participants alternate between cardio and strength machines in timed intervals, finishing with a cool-down. The workout is designed to increase energy, muscular endurance, and overall fitness. Beginner to intermediate level.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 903
Ways to take the class: Face-to-face
Days: MF
Time: 11:00 AM to 12:00 PM
Start Date: 10/05/2026
End Date: 12/18/2026
Location: Off Campus
Instructor: J. Medford
Section Info: Omalley Senior Center | Circuit Training | No class Oct. 23, Oct. 26, Nov. 11, and Nov. 27 | This circuit class uses the Annex Fitness Centers cardio and weight machines to build strength and endurance. After a 5-minute warm-up, participants alternate between cardio and strength machines in timed intervals, finishing with a cool-down. The workout is designed to increase energy, muscular endurance, and overall fitness. Beginner to intermediate level.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 902
Ways to take the class: Face-to-face
Days: TTh
Time: 08:00 AM to 09:00 AM
Start Date: 10/08/2026
End Date: 12/17/2026
Location: Main Campus
Instructor: K. Fields
Section Info: Main Campus | Aerobics, Strength | No class Nov. 26 | This class builds balance, cardiovascular fitness, and strength using weights, bands, balls, bars, and a mat or chair. After a warm-up, low-impact aerobics alternate with strength training, finishing with core work and stretching. A total-body workout that targets all major muscle groups, set to upbeat music.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 902
Ways to take the class: Face-to-face
Days: TTh
Time: 08:00 AM to 09:00 AM
Start Date: 10/08/2026
End Date: 12/17/2026
Location: Main Campus
Instructor: K. Fields
Section Info: Main Campus | Aerobics, Strength | No class Nov. 26 | This class builds balance, cardiovascular fitness, and strength using weights, bands, balls, bars, and a mat or chair. After a warm-up, low-impact aerobics alternate with strength training, finishing with core work and stretching. A total-body workout that targets all major muscle groups, set to upbeat music.
Term: Summer 2026
Course Type: Noncredit - 2 CEUs
Section: 303
Ways to take the class: Online
Start Date: 08/12/2026
End Date: 10/02/2026
Location: Online
Instructor: T. Swaim
Term: Fall 2026
Course Type: Noncredit - 2 CEUs
Section: 901
Ways to take the class: Online
Start Date: 09/16/2026
End Date: 11/06/2026
Location: Online
Instructor: T. Swaim
Term: Fall 2026
Course Type: Noncredit - 2 CEUs
Section: 902
Ways to take the class: Online
Start Date: 10/14/2026
End Date: 12/04/2026
Location: Online
Instructor: T. Swaim
Term: Fall 2026
Course Type: Noncredit - 2 CEUs
Section: 903
Ways to take the class: Online
Start Date: 11/11/2026
End Date: 01/01/2027
Location: Online
Instructor: T. Swaim
Term: Fall 2026
Course Type: Noncredit - 2 CEUs
Section: 904
Ways to take the class: Online
Start Date: 12/16/2026
End Date: 02/05/2027
Location: Online
Instructor: T. Swaim
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 909
Ways to take the class: Face-to-face
Days: TTh
Time: 02:00 PM to 03:00 PM
Start Date: 10/06/2026
End Date: 12/17/2026
Location: Off Campus
Instructor: R. Weeks
Section Info: Pasadena Senior Center | Senior Self Defense | No class November 3 and 26 | This course provides instruction on how to defend yourself using your bodys own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.
Last updated on Aug 3, 2026 at 9:00AM