ENC-972 Arnold| Cultural Infl. America

Section Info: Arnold Senior Center | Cultural Infl. America Film- Various Film Genres | No class on Nov. 11 | This course is specially designed for connoisseurs of film, we will watch and discuss movies from the 1930s onward that explore the themes of love/romance, death/ the afterlife, sorrow, madness, peace, and comedy, joy and deep lessons about the human condition. You will see many classic movies, and the viewing list will be shared as the start date of class approaches. This ten-week course is taught by Richard Striner, our brilliant instructor and historian, and your guide to explore what film has to offer!

ENC-972 PASD | Cultural Infl. America

Section Info: Pasadena Senior Center | Cultural Infl. America Film- Various Film Genres | This course is specially designed for connoisseurs of film, we will watch and discuss movies from the 1930s onward that explore the themes of love/romance, death/ the afterlife, sorrow, madness, peace, and comedy, joy and deep lessons about the human condition. You will see many classic movies, and the viewing list will be shared as the start date of class approaches. This ten-week course is taught by Richard Striner, our brilliant instructor and historian, and your guide to explore what film has to offer!

ENC-972 PSRC | Cultural Infl. America

Section Info: Pascal Senior Center | Cultural Infl. America Film- Various Film Genres | No class Nov. 27 | This course is specially designed for connoisseurs of film, we will watch and discuss movies from the 1930s onward that explore the themes of love/romance, death/ the afterlife, sorrow, madness, peace, and comedy, joy and deep lessons about the human condition. You will see many classic movies, and the viewing list will be shared as the start date of class approaches. This ten-week course is taught by Richard Striner, our brilliant instructor and historian, and your guide to explore what film has to offer!

ENC-972 PSRC | Cultural Infl. America

Section Info: Pascal Senior Center | Cultural Infl. America Film- Various Film Genres | No class Nov. 27 | This course is specially designed for connoisseurs of film, we will watch and discuss movies from the 1930s onward that explore the themes of love/romance, death/ the afterlife, sorrow, madness, peace, and comedy, joy and deep lessons about the human condition. You will see many classic movies, and the viewing list will be shared as the start date of class approaches. This ten-week course is taught by Richard Striner, our brilliant instructor and historian, and your guide to explore what film has to offer!

HOR-903 ONLN-Beyond Basic Gardening

Section Info: Online | Beyond Basic Gardening | No class Oct. 28 | Build upon basic gardening skills to identify ornamental and native plants for propagation as well as indoor seed starting. Learn specific techniques for pruning trees, shrubs, and perennials. Discuss soil building, watering, mulching, and year-round care of your landscape. | Note: Attendance in online class sessions Wednesdays from 10-11 a.m. is mandatory for section 901.

HOR-903 ONLN-Beyond Basic Gardening

Section Info: Online | Beyond Basic Gardening | No class Oct. 28 | Build upon basic gardening skills to identify ornamental and native plants for propagation as well as indoor seed starting. Learn specific techniques for pruning trees, shrubs, and perennials. Discuss soil building, watering, mulching, and year-round care of your landscape. | Note: Attendance in online class sessions Wednesdays from 10-11 a.m. is mandatory for section 901.

HST-937 ONLN-Intimate Lives

Section Info: Online | Women of Achievement | No class Nov. 25 | Intimate Lives of the Founding Fathers. Take a look at the critical role of women in the lives of Washington, Franklin, Adams, Jefferson, Hamilton, and Madison. | Note: Attendance in online class sessions on Wednesdays from 1-3 p.m. is mandatory for section 901.

HST-937 ONLN-Intimate Lives

Section Info: Online | Women of Achievement | No class Nov. 25 | Intimate Lives of the Founding Fathers. Take a look at the critical role of women in the lives of Washington, Franklin, Adams, Jefferson, Hamilton, and Madison. | Note: Attendance in online class sessions on Wednesdays from 1-3 p.m. is mandatory for section 901.

HTH-936 ONLN-Road to Resiliency Yoga

Section Info: Online | Road to Resiliency (Mat and Chair Yoga) | Our trauma-informed yoga class helps ease pain caused by emotional, mental, or physical trauma, which the body remembers even if we dont. New research shows how trauma impacts us and what we can do with that experience. Benefits include strengthening the vagus nerve, creating new neural pathways, improving self-awareness, self-care, and self-love. The class also helps manage stress and pain. Students are encouraged to bring a notebook and pen for journaling activities. Please wear comfortable clothing and bring a yoga strap, two blocks, and a blanket if needed. | Note: Attendance in online class sessions Wednesdays from 9:30- 11am is mandatory for section 901.

HTH-936 PASD-Seated Chair Exercise

Section Info: Pasadena Senior Center | Seated Chair Exercise | No class Nov. 11 and Nov. 27 | This Adaptive Physical Education class develops an awareness of the benefits of exercise. The class discusses information on health and fitness for seniors. It is suitable for anyone with a physical limitation as it uses chairs. Linda also incorporates hand weights, fitness bands, and various equipment to explore individual levels of fitness.

HTH-936 PASD-Seated Chair Exercise

Section Info: Pasadena Senior Center | Seated Chair Exercise | No class Nov. 11 and Nov. 27 | This Adaptive Physical Education class develops an awareness of the benefits of exercise. The class discusses information on health and fitness for seniors. It is suitable for anyone with a physical limitation as it uses chairs. Linda also incorporates hand weights, fitness bands, and various equipment to explore individual levels of fitness.

HTH-936 PASD-Seated Chair Exercise

Section Info: Pasadena Senior Center | Seated Chair Exercise | No class Nov. 11 and Nov. 27 | This Adaptive Physical Education class develops an awareness of the benefits of exercise. The class discusses information on health and fitness for seniors. It is suitable for anyone with a physical limitation as it uses chairs. Linda also incorporates hand weights, fitness bands, and various equipment to explore individual levels of fitness.

HTH-943 ASRC-Cardio Beat

Section Info: Arnold Senior Center | Cardio Beat (Drumming) | No class November 27 | This is a fun standing whole body cardio exercise class. We use noodles to hit chairs as a drum. We move along with the beats of the music. We will do basic aerobics movements between the drumming, and the movements are very simple and easy to follow. This is a great way to get rid of stress and when you are done you have a big smile on your face! If you are looking for a different way of doing some cardio, try this class! Instructor will provide noodles at each class.

HTH-943 ASRC-Cardio Beat

Section Info: Arnold Senior Center | Cardio Beat (Drumming) | No class November 27 | This is a fun standing whole body cardio exercise class. We use noodles to hit chairs as a drum. We move along with the beats of the music. We will do basic aerobics movements between the drumming, and the movements are very simple and easy to follow. This is a great way to get rid of stress and when you are done you have a big smile on your face! If you are looking for a different way of doing some cardio, try this class! Instructor will provide noodles at each class.

HTH-943 COSR-Latin Cardio Dance

Section Info: Omalley | Latin Cardio Dance | No class November 26 | Join Sandra for a Latin Cardio dance class which fuse Latin rhythms and choreographed dance moves of following dances: Salsa, Samba, Cumbia Merengue together to create a dynamic workout thats designed for fun and a good workout! Simply put dance cardio utilizes different types of dances to exercise your body. Students will then progress from basic dance steps to intermediate. Open to anyone who wants to have fun and dance for an hour.