Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 223
Ways to take the class: Face-to-face
Days: F
Time: 2:00PM to 3:00PM
Start Date: 04/10/2026
End Date: 06/12/2026
Location: Off-Campus
Instructor: Sandra K Nicht
Section Info: Severn Senior Center | Balance and Mobility Yoga | This class will emphasize postures to improve mobility, strength, and balance and may include seated work in a chair including breathing exercises and meditation. Chair versions of standing work will be demonstrated, and you will NOT need to get up and down from the floor or do postures on your knees.
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 222
Ways to take the class: Face-to-face
Days: Varies
Time: 2:00PM to 3:00PM
Start Date: 04/06/2026
End Date: 06/15/2026
Location: Off-Campus
Instructor: Sandra K Nicht
Section Info: Severn Senior Center | Balance and Mobility Yoga | No class May 25 | This class will emphasize postures to improve mobility, strength, and balance and may include seated work in a chair including breathing exercises and meditation. Chair versions of standing work will be demonstrated, and you will NOT need to get up and down from the floor or do postures on your knees.
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 217
Ways to take the class: Face-to-face
Days: Varies
Time: 11:00AM to 12:00PM
Start Date: 04/11/2026
End Date: 06/20/2026
Location: Off-Campus
Instructor: Mary B Krause
Section Info: Severn Senior Center | Mat Yoga | No class May 23 | This yoga class welcomes all levels and includes meditation, stretching, strengthening, and flow-based movements tied to breath. The class begins with grounding meditation, followed by a blend of floor-based, standing postures, and flow. The focus is on strengthening, lengthening, and stretching through a creative series of postures in continuous motion. To thrive, your body should be healthy, injury-free, and familiar with basic postures. You'll leave feeling relaxed, stretched, and realigned. Bring your mat for a wonderful experience! Namaste!
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 201
Ways to take the class: Face-to-face
Days: W
Time: 6:00PM to 8:30PM
Start Date: 04/29/2026
End Date: 04/29/2026
Location: Arnold Campus
Instructor: Mary A Russo
Term: Winter 2026
Course Type: Noncredit - 4.8 CEUs
Section: 101
Ways to take the class: Face-to-face
Days: Varies
Time: 10:00AM to 4:30PM
Start Date: 02/28/2026
End Date: 04/25/2026
Location: Arundel Mills
Instructor: Iqbal H Mirza
Term: Spring 2026
Course Type: Noncredit - 1.2 CEUs
Section: 201
Ways to take the class: Face-to-face
Days: TW
Time: 9:00AM to 4:00PM
Start Date: 04/14/2026
End Date: 04/15/2026
Location: Arundel Mills
Instructor: Mark A Polk
Term: Winter 2026
Course Type: Noncredit - 2.4 CEUs
Section: 103
Ways to take the class: Online
Start Date: 03/18/2026
End Date: 05/08/2026
Location: Online
Instructor: Beverly Browning
Term: Spring 2026
Course Type: Noncredit - 2.4 CEUs
Section: 202
Ways to take the class: Online
Start Date: 05/13/2026
End Date: 07/03/2026
Location: Online
Instructor: Beverly Browning
Term: Spring 2026
Course Type: Noncredit - 2.4 CEUs
Section: 201
Ways to take the class: Online
Start Date: 04/15/2026
End Date: 06/05/2026
Location: Online
Instructor: Beverly Browning
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 201
Ways to take the class: Face-to-face
Days: Varies
Time: 6:00PM to 8:00PM
Start Date: 04/01/2026
End Date: 05/06/2026
Location: Arnold Campus
Instructor: Chelsea K Harrison
Section Info: Note: No class April 22.
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 201
Ways to take the class: Online
Start Date: 04/10/2026
End Date: 05/31/2026
Location: Online
Instructor: Joanna L Baughan
Section Info: Note: In Home Classroom courses are culinary demonstration classes taught by an HCAT chef in a video format. The video allows students to move at their own pace. Recipe packet and discussion available with these online courses.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 103
Ways to take the class: Online
Start Date: 03/06/2026
End Date: 03/31/2026
Location: Online
Instructor: Joanna L Baughan
Section Info: Note: In Home Classroom courses are culinary demonstration classes taught by an HCAT chef in a video format. The video allows students to move at their own pace. Recipe packet and discussion available with these online courses.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 102
Ways to take the class: Online
Start Date: 03/06/2026
End Date: 03/31/2026
Location: Online
Instructor: Joanna L Baughan
Section Info: Note: In Home Classroom courses are culinary demonstration classes taught by an HCAT chef in a video format. The video allows students to move at their own pace. Recipe packet and discussion available with these online courses.
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 201
Ways to take the class: Online
Start Date: 04/10/2026
End Date: 05/31/2026
Location: Online
Instructor: Joanna L Baughan
Section Info: Note: In Home Classroom courses are culinary demonstration classes taught by an HCAT chef in a video format. The video allows students to move at their own pace. Recipe packet and discussion available with these online courses.
Term: Winter 2026
Course Type: Noncredit - 0.8 CEUs
Section: 101
Ways to take the class: Face-to-face
Days: S
Time: 8:00AM to 5:00PM
Start Date: 02/21/2026
End Date: 02/21/2026
Location: Arundel Mills
Instructor: Deborah A Hood
Last updated on Feb 12, 2026 at 9:00AM