HTH-944 ONLN-Strength Training

Section Info: Online | Strength Training | This class is designed to improve function, including strength of the legs, hips, back, shoulders, and arms. We focus on multi-muscle use and mobility. This class includes balance exercises. Exercises are done using hand weights, tubing, and your own body weight to create resistance and strength focus on your core. This class is suitable for all levels of fitness. Modifications are always offered to show you ways you can challenge your workout or accommodate individual needs. Suggested Equipment: Hand weights, resistance bands, playground ball, mat | Note: Attendance in online class sessions Wednesdays from 9-10a.m. is mandatory for section 302.

HTH-944 ONLN-Strength Training

Section Info: Online | Strength Training | Class starts with a 5-minute cardio warm up and then progresses with exercises with the above items. There will be some seated exercises focusing on the abdominals, but the class is a standing class for the most part. Debbie will also focus on balance and coordination in some of the classes as well. The class will end with seated stretches | Note: Attendance in online class sessions Wednesdays from 10-11 a.m. is mandatory for section 304.

HTH-944 ONLN-Strength Training

Section Info: Online | Strength Training | No class September 7 | Class starts with a 5-minute cardio warm up and then progresses with exercises with the above items. There will be some seated exercises focusing on the abdominals, but the class is a standing class for the most part. Debbie will also focus on balance and coordination in some of the classes as well. The class will end with seated stretches. | Note: Attendance in online class sessions Mondays from 9-10a.m.is mandatory for section 305.

HTH-944 ONLN-Strength Training

Section Info: Online | Strength Training | No class September 7 | Class starts with a 5-minute cardio warm up and then progresses with exercises with the above items. There will be some seated exercises focusing on the abdominals, but the class is a standing class for the most part. Debbie will also focus on balance and coordination in some of the classes as well. The class will end with seated stretches. | Note: Attendance in online class sessions Mondays from 9-10a.m.is mandatory for section 305.

KYC-816 D and D: The Quest Begins

Section Info: Note: Campers must be 9- 12 years old and have completed grades 4, 5 or 6 this past school year.

FLR-346 Sympathy Flowers: Sprays & Arr

Section Info: Note: If you cannot attend, a course drop form must be completed, submitted and received by the college no later than seven calendar days prior to the course start date in order for a refund to be issued. Completed course drop forms can be submitted by fax (410-777-4325), mail, online through the noncredit registration site or in-person at one of our registration sites.

BNS-911 COSR-Clothing: Interm. Lvl 1

Section Info: OMalley Senior Center | Clothing: Design, Sew and Sell-Intermediate Level | No class Sept. 7 | This intermediate sewing class is designed for students who are already familiar with basic sewing techniques. The focus will be on working with a specific fabric type and building upon existing skills. Students will discover updated procedures and elevate their sewing expertise. Note: Students must be comfortable threading their sewing machine and committed to regular attendance.

BNS-911 COSR-Clothing: Interm. Lvl 1

Section Info: OMalley Senior Center | Clothing: Design, Sew and Sell-Intermediate Level | No class Sept. 7 | This intermediate sewing class is designed for students who are already familiar with basic sewing techniques. The focus will be on working with a specific fabric type and building upon existing skills. Students will discover updated procedures and elevate their sewing expertise. Note: Students must be comfortable threading their sewing machine and committed to regular attendance.

FLD-507 Fun w/ Flowers: Seasonal Arran

Section Info: Note: If you cannot attend, a course drop form must be completed, submitted and received by the college no later than seven calendar days prior to the course start date in order for a refund to be issued. Completed course drop forms can be submitted by fax (410-777-4325), mail, online through the noncredit registration site or in-person at one of our registration sites.

KYC-826 Camp Create

Section Info: Note: Campers must be between 8- 11 years old and have completed grade 3, 4 or 5 this past school year.

BNS-910 COSR-Sewing: Design, Level 2

Section Info: OMalley Senior Center | Sewing: Design, Sew and Sell, Beginner 2 | Build upon skills acquired in Sewing: Design, Sew and Sell, Beginning 1 (BNS-901). Explore new and varied projects and discuss effective methods to market and sell completed projects. Prerequisite: Completion of Clothing I: Design, Sew and Sell (BNS-901) or Sewing: Design, Sew and Sell-Beginning 1 (BNS-909) or instructor permission required.

KYC-829 Explore, Play, Create!

Section Info: Note: Campers must be between 8- 11 years old and have completed grade 3, 4 or 5 this past school year.

MUC-912 SCSC-Fundamentals of Guitar

Section Info: South County Senior Center | Fundamentals of Guitar | Learn the essentials of acoustic guitar playing, including how to strum and/or pluck with basic chord changes and how to play simple one-line melodies. Explore the history and evolution of the acoustic guitar, pick up common guitar terminology and slang, and have plenty of opportunities to ask questions as you build confidence and skill. No prior experience is required. Note: Students should bring their own playable guitar to each session.

KYC-830 Art Icons

Section Info: Note: Campers must be 9- 12 years old and have completed grades 4, 5 or 6 this past school year.

KDD-865 Python Prog: Make Multi Game

Section Info: Note: Campers must be between 11-14 years old and have completed grade 6, 7, 8 this past school year.