Term: Winter 2026
Course Type: Noncredit - 8.0 CEUs
Section: 101
Ways to take the class: Hybrid
Start Date: 05/20/2026
End Date: 07/23/2026
Location: Arnold Campus
Instructor: Tammy L Valko
Section Info: Note: Section 101 is hybrid with mandatory face to face meetings from 6-8 p.m. on Wednesdays and 5:30-9:45 p.m. on Thursdays at Arnold campus.
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 201
Ways to take the class: Online Sync
Days: T
Time: 12:00PM to 1:30PM
Start Date: 04/07/2026
End Date: 06/09/2026
Location: Online
Instructor: Matilda J Kraemer
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 101
Ways to take the class: Face-to-face
Days: S
Time: 10:00AM to 2:00PM
Start Date: 03/28/2026
End Date: 03/28/2026
Location: Off-Campus
Instructor: Michael Charney
Term: Winter 2026
Course Type: Noncredit - 9.6 CEUs
Section: 101
Ways to take the class: Face-to-face
Days: Varies
Time: 8:00AM to 5:00PM
Start Date: 03/28/2026
End Date: 05/03/2026
Location: Arnold Campus
Instructor: Leza C Portillo
Term: Spring 2026
Course Type: Noncredit - 2.4 CEUs
Section: 201
Ways to take the class: Online
Start Date: 04/15/2026
End Date: 06/05/2026
Location: Online
Instructor: Varies
Term: Spring 2026
Course Type: Noncredit - 2.4 CEUs
Section: 202
Ways to take the class: Online
Start Date: 05/13/2026
End Date: 07/03/2026
Location: Online
Instructor: Nancy Koenig
Term: Spring 2026
Course Type: Noncredit - 2.4 CEUs
Section: 201
Ways to take the class: Online
Start Date: 04/15/2026
End Date: 06/05/2026
Location: Online
Instructor: Nancy Koenig
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 201
Ways to take the class: Online Sync
Days: W
Time: 6:00PM to 8:00PM
Start Date: 04/08/2026
End Date: 05/06/2026
Location: Online
Instructor: Paige Kim
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 229
Ways to take the class: Online Sync
Days: T
Time: 10:00AM to 11:00AM
Start Date: 04/07/2026
End Date: 06/09/2026
Location: Online
Instructor: Gretchen A Serinis
Section Info: Online | Yoga for Balance | Yoga for Balance | Note: Attendance in online class sessions Tuesdays from 10:00-11:00a.m. is mandatory for section 229.
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 230
Ways to take the class: Online Sync
Days: TH
Time: 11:00AM to 12:00PM
Start Date: 04/09/2026
End Date: 06/11/2026
Location: Online
Instructor: Gretchen A Serinis
Section Info: Online | Yoga for Strength/ Focus | Note: Attendance in online class sessions Tuesdays from 11:00-12:00p.m. is mandatory for section 230.
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 227
Ways to take the class: Online Sync
Days: Varies
Time: 10:45AM to 11:45AM
Start Date: 04/06/2026
End Date: 06/15/2026
Location: Online
Instructor: Gretchen A Serinis
Section Info: Online | Mat Yoga | No class May 25 | This yoga class is designed for those who are familiar with yoga. We will flow gently and mindfully guided by the breath. We will work the whole body practicing standing postures, balancing postures and seated postures as well as meditation. Suggested Equipment: Yoga mat, yoga blocks, yoga strap (old tie will work as well) | Note: Attendance in online class sessions Mondays from 10:45-11:45a.m. is mandatory for section 227.
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 226
Ways to take the class: Online Sync
Days: F
Time: 9:30AM to 10:30AM
Start Date: 04/10/2026
End Date: 06/12/2026
Location: Online
Instructor: Gretchen A Serinis
Section Info: Online | Mat Yoga | This yoga class is designed for those who are familiar with yoga. We will flow gently and mindfully guided by the breath. We will work the whole body practicing standing postures, balancing postures and seated postures as well as meditation. Suggested Equipment: Yoga mat, yoga blocks, yoga strap (old tie will work as well) | Note: Attendance in online class sessions Fridays from 9:30-10:30a.m. is mandatory for section 226.
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 228
Ways to take the class: Online Sync
Days: W
Time: 10:45AM to 11:45AM
Start Date: 04/08/2026
End Date: 06/10/2026
Location: Online
Instructor: Gretchen A Serinis
Section Info: Online | Mat Yoga | This yoga class is designed for those who are familiar with yoga. We will flow gently and mindfully guided by the breath. We will work the whole body practicing standing postures, balancing postures and seated postures as well as meditation. Suggested Equipment: Yoga mat, yoga blocks, yoga strap (old tie will work as well) | Note: Attendance in online class sessions Wednesdays from 10:45-11:45a.m. is mandatory for section 228.
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 219
Ways to take the class: Online Sync
Days: F
Time: 11:00AM to 12:00PM
Start Date: 04/10/2026
End Date: 06/12/2026
Location: Online
Instructor: Tina M Marks
Section Info: Online | Mat Yoga and Relaxation | RELAX & RENEW Combo! Mindful breathing & gentle yoga-based stretches (floor/mat or chair) relieve muscle tension & joint pain, plus detoxify the entire system. Unlimited modifications support students of all levels! Then, we transition to a comfortable, reclined position for a deep, guided relaxation. These distinct elements unite to: calm the nervous systems, support mental & cognitive function, promote physical strength & flexibility, and cultivate a sense of inner balance! Equipment: a yoga "sticky" mat -AND- easy-access place to recline. Blanket, towels, pillows (optional). Attendance in online class sessions Fridays from 11 a.m.-12 p.m. is mandatory for section 219.
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 220
Ways to take the class: Online Sync
Days: T
Time: 7:00PM to 8:00PM
Start Date: 04/07/2026
End Date: 06/09/2026
Location: Online
Instructor: Tina M Marks
Section Info: Online | Mat Yoga and Relaxation | RELAX and RENEW Combo! Mindful breathing and gentle yoga-based stretches (floor/mat or chair) relieve muscle tension & joint pain, plus detoxify the entire system. Unlimited modifications support students of all levels! Then, we transition to a comfortable, reclined position for a deep, guided relaxation. These distinct elements unite to: calm the nervous systems, support mental and cognitive function, promote physical strength and flexibility, and cultivate a sense of inner balance! Equipment: a yoga "sticky" mat -AND- easy-access place to recline. Blanket, towels, pillows (optional). | Note: Attendance in online class sessions Tuesdays from 7-8 p.m. is mandatory for section 220.
Last updated on Feb 18, 2026 at 9:00PM